Doing HIIT: Running
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Marcy_Haws
Posts: 9 Member
My question is, How do i log my interval running on this site? I can't find it in the Data Base.
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Replies
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You could just post the total time and the average speed or break it down into time at various speeds. The first option is much easier to get the data for and neither option will give you the exact calories used anyway. Post the easier of the two and just know you used more calories.0
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awesome! thank you so so much!!0
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