First Progress Picture. 22 lbs lost. Still need to lose more weight. Tips Please.

MermaidGypsyQueen · February 2015

Hi! I'm kind of new here joined last year. Here is my first progress picture. Not sure if you can see a big difference. I have lost 22 lbs so far since August 2014. I hope to at least lose 45 more by this Summer. I was wondering if it would be possible? I would like some tips please. So far I changed my whole lifestyle completely. I eat salads with chicken for lunch and dinner before six. I drink nothing but water. I've been hitting the gym 1-2 times a day. Would love some tips!!

cookmtn · February 2015

I would suggest posting in the general diet and weightloss help section. Also, give much more information: height, weight, goal weight, etc.

jenalyse424 · February 2015

i can definitely see a difference! you've done great! since i am just starting my journey i may not have advice yet, but just wanted to encourage you by letting you know i can see the difference

First Progress Picture. 22 lbs lost. Still need to lose more weight. Tips Please.

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