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Just started the HMR Diet last Friday. Looking for motivation. First goal is 50 lbs. Gotta start slow right. Feel free to friend me :)

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Best wishes!! Going slowly is the best way to lose weight :)
  • jendan515
    jendan515 Posts: 8 Member
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    Thank you!
  • DMUND
    DMUND Posts: 299 Member
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    Welcome :D
  • jendan515
    jendan515 Posts: 8 Member
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    Thank you :D
  • toledogolf
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    Hi Jen, I started HMR on 3/3/2014 and I love it. I am 50 and it is my first ever diet class. I started as decision free and then went to fruits/veggies after about 3 months. All the other diets I was on lasted a max of 6 months. My highest weight loss was 55 pounds and currently I am down 39. Definitely a struggle but I learned so much about healthy eating. I really enjoy the classes and the people. No I have not given my 50 pound pin back and I am determined to get my 50 off again and to go even further. I can guarantee that 11 months into a diet I had never said that before. Good luck and stay with it.
  • m7mdth
    m7mdth Posts: 46 Member
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    Welcome to the app... my plan is to lose 53 pounds .. I plan to go slowly too ..
  • jendan515
    jendan515 Posts: 8 Member
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    Thank you and good luck