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Banting diet

danyafkloppers Posts: 5

February 2015 edited November 2024 in Recipes

Apparently there's this new diet by Tim Noakes that allows you to cut all carbs and sugars and substitute it for ALOT of fat. Just wanted to know, if you are doing this, does it Work?

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  No_Finish_Line Posts: 3,661 Member

  February 2015

  wow that's new, where did he come up with that idea?

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  ginatennison Posts: 3 Member

  February 2015

  Google ketogenic diet

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  Sabine_Stroehm Posts: 19,251 Member

  February 2015

  Fwiw. Not really new.
  
  http://en.wikipedia.org/wiki/William_Banting

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  Kidostud Posts: 307 Member

  February 2015

  http://www.kellylynch.co.za/banting-not-balanced-dont-care-anyone-says/

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  gilramirez14 Posts: 104 Member

  February 2015

  Strang

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  danyafkloppers Posts: 5

  February 2015

  Thanks, @kidostud , will definitely think about this

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This discussion has been closed.