how many calories on this plate?

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00mid
00mid Posts: 79 Member
in Food and Nutrition
I'd say roughly 1000
40 for the cheese,250 for the chicken breast,200 for the bun and 500 for the chips?would you say this is about right?dvtlkfx7bmkz.jpg

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  • 00mid
    00mid Posts: 79 Member
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    Oh and about 20 cals for the lettuce and Mayo?
  • Alluminati
    Alluminati Posts: 6,208 Member
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    Count the mayo I would say 1100.
  • LadyTalulah
    LadyTalulah Posts: 174 Member
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    75 for cheese and 100 for mayo.
  • 00mid
    00mid Posts: 79 Member
    edited February 2015
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    OdesAngel wrote: »
    Count the mayo I would say 1100.

    Would you say 500 for the chips is accurate or 450?
  • Missbodyrocker
    Missbodyrocker Posts: 47
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    I would say there are a lot more calories in the chips. If you compare it to a box of microchips where there are hardly any in a box and they are 158 calories for 100grams.
  • flabassmcgee
    flabassmcgee Posts: 659 Member
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    750 for the fries sounds more accurate.

    Agree, 75 cals for the cheese, 25 cals for lettuce/ tomato, 100 cals for the mayo.
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
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    1500
  • Alluminati
    Alluminati Posts: 6,208 Member
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    I can't say more than 1200 because restaurant versions of burgers and fries seem to be between 1200-1500 cals a plate and you have chicken there, not beef which is higher cals.
  • Alluminati
    Alluminati Posts: 6,208 Member
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    meganidavies wrote: »
    OdesAngel wrote: »
    Count the mayo I would say 1100.

    Would you say 500 for the chips is accurate or 450?

    Definitely 500 for chips, if not a bit over.

  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
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    750 for the fries/chips
    200 for the bun
    250 for the chicken + 100 for oil/whatever it was cooked in
    75 for cheese
    100 at least for mayo

    1500 sounds like a good estimate to me
  • 00mid
    00mid Posts: 79 Member
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    ceoverturf wrote: »
    750 for the fries/chips
    200 for the bun
    250 for the chicken + 100 for oil/whatever it was cooked in
    75 for cheese
    100 at least for mayo

    1500 sounds like a good estimate to me

    Wouldn't they just grill the chicken though?which wouldn't need oil?
  • 00mid
    00mid Posts: 79 Member
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    Missbodyrocker wrote: »
    I would say there are a lot more calories in the chips. If you compare it to a box of microchips where there are hardly any in a box and they are 158 calories for 100grams.

    Mhmm,I'm comparing them to McDonald's chips though which would work out around 600 cals?
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    OdesAngel wrote: »
    Count the mayo I would say 1100.

    This would be my guess as well.
  • 00mid
    00mid Posts: 79 Member
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    Sabine_Stroehm wrote: »
    OdesAngel wrote: »
    Count the mayo I would say 1100.

    This would be my guess as well.

    So,it could range anywhere from 1100 to1500?how many caks should I log it at?
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    edited February 2015
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    meganidavies wrote: »
    ceoverturf wrote: »
    750 for the fries/chips
    200 for the bun
    250 for the chicken + 100 for oil/whatever it was cooked in
    75 for cheese
    100 at least for mayo

    1500 sounds like a good estimate to me

    Wouldn't they just grill the chicken though?which wouldn't need oil?

    Maybe? I don't know...Can't tell from the tiny bit sticking out of the side of the bun. I don't see obvious grill marks.

    I tend to err on the side of caution, so if it were me I'd log it as 1500.
  • hgycta
    hgycta Posts: 3,013 Member
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    Unfortunately I'm not very useful as I am still working on the whole guessing thing, but after reading these comments, darn. Wow. This looks like something I used to eat on a regular basis just as an average lunch. According to some of these estimates (around 1,500), this alone would be as much as I'm supposed to eat in an entire day!? Darn. No wonder it's so easy to gain weight!
  • kmccann357
    kmccann357 Posts: 91 Member
    edited February 2015
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    1500 A portion of chips in a small bowl at a local restaurant is 720 kcal, I do not trust dining out what so ever. The easiest 2000 calories you'll ever consume.

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