Vegan MFP Counting Calories

KnowYourWhyDave
KnowYourWhyDave Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi. I'm a new vegan using MFP to track calories. Looking for other plant strong, no oil, types who are working towards weight loss and better health.

It's been six weeks and I've lost nearly 20 lbs. trying new recipes and better ways to fix them. Read Reversing Heart Disease, China Study and Eat to Live. Found many Engine2 Diet recipes.

-Dave

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