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Seeking friends trying to lose the last 10 lbs.
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I have lost 20 pounds so far & would like to lose 8-15 more. I currently weigh 139 pounds, and have not been able to get below 132 since I hit my 30s (I am now in my 40s - 42 to be exact!) I have added weight training 3X a week in the past month, and I would love to get down into the 120s - which I haven't seen since my 20s lol! Feel free to add me!0
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Trying to lose about 6 more pounds by April...that is when my college graduation is, and then a trip to Hawaii!!! My food diary is viewable to my friends feel free to add!0
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Hi, I have about 11lb left to lose and would love to be added into your group. Think the more support we all have the better, we can do this! Thanks0
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I've added you all. It looks like everyone is in the same boat.0
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The same things are working for me that worked when I lost the first 45 lbs (the other 10 shown on my ticker was before I restarted0. I workout six days a week and eat back my exercise calories. I did get a food scale for Christmas but before I just estimated and it did work fine. The weeks I do not lose my one pound in a week are usually because I ate more than MFP's deficit. When I hit 125 I am moving it to a 0.5 lb loss per week. I totally agree with slow and steady and if I have a bad week, I really do not beat myself up about it. I really feel like I will get to my goal and that this is a life time thing so I am okay with some small delays.0
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Feel free to add me as well, I'm on my last 10 pound.
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You can add me too. I have roughly 10 to go. Maybe a few more depending if this belly truly disappears or not. Have been doing jillian Michaels workouts and feel the muscles growing so the eight has been slow to come off of lately. wod love to be doown by this summer
Btw 5'2"
33 female
Currently 130
GW 120ish (not sure where I will stop but more or less around there )0 -
I joined MFP for the very reason to get rid of the last 10. The older I get the tougher it is. I have found that running a lot doesn't help if you still keep eating a lot.
I haven't actually counted calories before and didn't realize how much I was eating. Now I am planning to be able to stay at a happy weight for good.0 -
I've got about 13lbs to lose, then for once in my life I'd like to work just as hard at maintaining. Feel free to add me, that goes for everyone else too!0
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I'm trying to lose my last 10lb or so, I'm currently 137.5lbs and looking to get to about 125 lbs. I'm 5 ft 5 with a small build, aiming for 0.5 lb a week or so. Feel free to add me!0
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I'm not a runner, but when I strength train, I literally cannot get enough food. I'd knock over my grandmother to get to the fridge.0
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Ive got the last 10 vanity lbs to lose. Seriously people are scaring me saying how hard it is to lose the last 10 so support would be nice. Im taking it slow like 0.5~1lbs a week. Feel free to add me0
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I've got 7 more to go. Let's be friends!0
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My decision yesterday to drop my goal to .5/lb. per week seems to have worked well for me today. I'm not hungry tonight even though I didn't eat the full additional allotment of calories. Just knowing that I have more calories available if hunger strikes is helpful!0
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My decision yesterday to drop my goal to .5/lb. per week seems to have worked well for me today. I'm not hungry tonight even though I didn't eat the full additional allotment of calories. Just knowing that I have more calories available if hunger strikes is helpful!
That is good! Are you planning on increasing slowly or eating back the new goal every day? Even though I have not officially dropped down to 0.5 a week I will be closer to it this week with enjoying the holiday. I look forward to offically having an extra 250 soon though.
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I'm down to the last 10-15 pounds, too. Feel free to add me.0
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I've got roughly ten more pounds to go too! I'm 4'10 and 122 right now. I'm down 20 pounds from last January, but still want to be down to at least 112!0
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Hi Kris - At this point, I'm going to be flexible. I know that if I eat fewer calories, I'll lose more quickly. Therefore, if I don't find myself too hungry at night, I'll eat less than my new, higher target. If I am hungry, I'll eat up to my new higher allotment. I'm hoping this will curb the late night snacking that I was doing because I was truly hungry.
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Hi
I would like to lose the last 15 lbs
Add me if u
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