Eatin Fat

jonesyiana346 · February 2015

Am I Suppose To Eat Stuff With Fat Or No ? Reply Please

arditarose · February 2015

Yes.

cityruss · February 2015

Yes.

jonesyiana346 · February 2015

Ok thank u

Unknown · February 2015

This content has been removed.

arditarose · February 2015

BILLBRYTAN wrote: »

BUTTER-YES, MARGARINE-NO, CORN OIL-NO, SOYBEAN OIL-NO, SUNFLOWER OIL-NO, CANOLA OIL-NO, COCONUT OIL-YES, ANIMAL FAT-YES, REFINED COOKING OIL AND SHORTENING-NO, LARD-YES.

Why are you yelling?!?!

hollyrayburn · February 2015

Fat is not bad. (No matter which oil you use.). Keep it in your macros for the day and stay in a calorie deficit.

If we shouldn't eat fat, MFP would not set a daily recommendation goal.

jonesyiana346 · February 2015

Thanks You Guys So Much

hollyrayburn · February 2015

No problem! Good much on your journey!

ndj1979 · February 2015

yes

Unknown · February 2015

This content has been removed.

Unknown · February 2015

This content has been removed.

itsclobberintime · February 2015

Yes, you need fat in your diet or you will get very sick.

jonesyiana346 · February 2015

I'm not on a diet

Unknown · February 2015

This content has been removed.

hollyrayburn · February 2015

They didn't mean being on a diet as in trying to lose weight. As in you need it in your foods daily.

And yes, BILL, please site your sources.

Sydking · February 2015

always eat full fat, no low fat half fat crap

Just watch your calories and stick to the good fats as posted above

Alluminati · February 2015

arditarose · February 2015

OdesAngel wrote: »

That's like my favorite scene.

techgal128 · February 2015

Sydking wrote: »

always eat full fat, no low fat half fat crap

Just watch your calories and stick to the good fats as posted above

I don't know, everyone knows the Olestra diet is the best way to lose weight fast!

arditarose · February 2015

techgal128 wrote: »

Sydking wrote: »

always eat full fat, no low fat half fat crap

Just watch your calories and stick to the good fats as posted above

I don't know, everyone knows the Olestra diet is the best way to lose weight fast!

Ouch!

Christine_72 · February 2015

I'd love to drink full fat milk. But I drink so much of it everyday in my cups of tea, my only option is the low fat kind. Or else it would add way to many calories

Unknown · February 2015

This content has been removed.

yolo9752 · February 2015

Yes.

Eatin Fat

Replies

Categories