Shakes/Smoothie Recipies

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Replies

  • dogsarebears
    dogsarebears Posts: 85 Member
    I'm low on kitchen space so I have a food processor but not a blender. Are food processors able to handle these kinds of recipes?
  • katgees
    katgees Posts: 11
    "Husky Purple Smoothie": vanilla protein powder, chia seeds, frozen blueberries, greek yogurt, and H2O
    I just use one serving of each, and water to liquefy
    (*) I have one almost every day! (*)
  • Soulshine66
    Soulshine66 Posts: 4 Member
    Here's a Powerhouse Pineapple Shake from my Zumba book, it's Delicious: 1/2 avocado, 2c frozen pineapple, 16 oz. coconut water, and 2c. spinach or kale ( I use an Organic Powerhouse mixed greens blend) adding on my own, a dash of cinnamon, 2 tsp. milled flax, 1 tsp. chia seeds. This is a keeper and even my partner liked it as well :)
  • itsmegina
    itsmegina Posts: 101 Member
    Bump for later!
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