My Fitness Pal During Pregnancy / Expecting baby #4
MarthaZam2012
Posts: 16
Four years ago I was pregnant with my daughter Emily . Looking back at my old pregnancy photos I couldn't believe my eyes how unhealthy I was for making poor decision. By 4 1/2 months I was diagnosed with gestational diabetes. I was told my daughter would be under stressed due to poor eating . I was having to poke my finger four times and day ( NOT how I want this pregnancy to be ) . This would cause me to pass out and sleep for hours at a time and NOT only was I harming myself but I causing major damage to daughter development causing her heart rate to slow down and slowly putting her to sleep for hours at a time as well.
I have to say that I am proud of myself for making a huge change in my life. I want to tell my mom thank you as well for always being on top of my health and my dad who struggling with diabetes. I love you dad.
Ladies if you are pregnant please make a change in your lifestyle this is something you don't want to deal with during your pregnancy . And having left over fat after the baby is not healthy . You will be left with so much fat hanging on your body that will make it 10 x's harder for you to lose .
I hope this inspires you and touches your heart.
Please feel free to add me & follow me through my pregnancy.
Thank you My Fitness Pal for your app.
I have to say that I am proud of myself for making a huge change in my life. I want to tell my mom thank you as well for always being on top of my health and my dad who struggling with diabetes. I love you dad.
Ladies if you are pregnant please make a change in your lifestyle this is something you don't want to deal with during your pregnancy . And having left over fat after the baby is not healthy . You will be left with so much fat hanging on your body that will make it 10 x's harder for you to lose .
I hope this inspires you and touches your heart.
Please feel free to add me & follow me through my pregnancy.
Thank you My Fitness Pal for your app.
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Replies
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How are you doing it? How many calories are you eating per day?0
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Can you share how you are keeping calories in control and weight in order.0
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Nice0
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