Starting over...again O.o
jessica091303
Posts: 28 Member
Anyone else in that boat? Please add me! I tracked and finally got under 200...stopped tracking and ballooned up to 230 again
I'm going to stick to 3 rules the next 30 days and see how it goes: a mile a day, no alcohol and a big salad a day.
Looking for others for inspiration and support!
-Jessica
I'm going to stick to 3 rules the next 30 days and see how it goes: a mile a day, no alcohol and a big salad a day.
Looking for others for inspiration and support!
-Jessica
0
Replies
-
Good luck, I also can track and discipline and lose weight ever so slowly and as soon as I stop I put all the weight on in 2 days. I think your three big rules are great. I find (when I am trying) big breakfast medium lunch and big salad at night really help out. Tons of water. Good Luck you'll be there soon0
-
I've been there too and recently found myself also starting over. Always looking for extra motivation, so I'll add you both.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions