I Want to Gain Weight

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dellcupid
dellcupid Posts: 8 Member
in Goal: Gaining Weight and Body Building
I've been thinking about it for a long time now and I'm ready.I really want to gain a nice amount of weight but don't know how. Any advice on what I can do.

Replies

  • yellowradiates
    yellowradiates Posts: 35 Member
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    Hi delicupid, congratulations on your decision. I would recommend speaking to your doctor first, they should be able to recommend a nutritionist or even provide you with the appropriate number of daily calories to ingest and healthy menu planning. Your doctor will also be able to tell you if you may start exercising even walking will build muscle mass = strength training is fantastic, if your doctor gives you the go ahead they may also have a trainer they can recommend so you learn proper technique and safety. If you are a student there may be free programs with your school.
  • dellcupid
    dellcupid Posts: 8 Member
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    Yes I heave done research, but I'm not looking to gain muscle just fat
  • joneallen
    joneallen Posts: 217 Member
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    You have to ask how to gain fat? This has to be a joke.
  • dellcupid
    dellcupid Posts: 8 Member
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    5'5 , 17, 185 I'm looking for someone to help me
  • dellcupid
    dellcupid Posts: 8 Member
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    I want to
  • dellcupid
    dellcupid Posts: 8 Member
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    So I want help
  • wesley58
    wesley58 Posts: 129 Member
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    I don't think you should try to gain any weight,
  • dellcupid
    dellcupid Posts: 8 Member
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    I've been thought about it. I like it
  • joneallen
    joneallen Posts: 217 Member
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    QUIT FEEDING THE TROLL.

    This is obviously a joke.
  • dellcupid
    dellcupid Posts: 8 Member
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    What?
  • AgentOrangeJuice
    AgentOrangeJuice Posts: 1,069 Member
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    TrainIntro.png
  • auddii
    auddii Posts: 15,357 Member
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    Speak to a therapist who specializes in body dismorohic disorder...
  • SonofNorthernDarkness
    SonofNorthernDarkness Posts: 64 Member
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    dellcupid wrote: »
    So I want help

    gainer or feeder?
  • KaraAlste
    KaraAlste Posts: 168 Member
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    Lol omg :D

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