Keeping records of measurement

foxylady5
foxylady5 Posts: 11 Member
edited November 12 in Introduce Yourself
as I'm three days in did anyone do there measurements before starting? If so how often do u recheck TIA

Replies

  • TerriRichardson112
    TerriRichardson112 Posts: 19,023 Member
    foxylady5 wrote: »
    as I'm three days in did anyone do there measurements before starting? If so how often do u recheck TIA

    I do mine on the same day that I weigh myself. I forgot to them in at the start but have put them in now.
  • Miss_james1990
    Miss_james1990 Posts: 214 Member
    I weigh and take measurements every Saturday morning x
  • Susieq_1994
    Susieq_1994 Posts: 5,361 Member
    I weigh weekly on the same day every week (Monday), and I take full body measurements (Neck, chest, biceps, natural waist, belly button "waist", hips, thighs, and ankles) on the first of every month; I track them all in an Excel spreadsheet.
  • Athos282
    Athos282 Posts: 405 Member
    I track my weight and body fat on a weekly basis, body measurements every other week.
  • fullylugged
    fullylugged Posts: 67 Member
    Miss_james1990 wrote: »
    I weigh and take measurements every Saturday morning x

    Same here.
  • foxylady5
    foxylady5 Posts: 11 Member
    Thanks x
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