One year difference (picture)
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JoseCastaneda
Posts: 245 Member
Well, nothing new here. This is just a reminder for myself and others that change is possible. This is me and my lovely wife exactly one year ago (02/14/2014), and the other picture was taken yesterday (02/15/2015). Almost 90 pounds lost (70 while using MFP), but most importantly, my life is much, much better now! I think the pictures can tell the difference.
Have a great day everyone!
Have a great day everyone!
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Replies
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Nice work! Bump!0
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you guys look great! =D GJ! ^^)b0
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wow, seriously WOW you look like a whole different person and your expression looks so much more confident and happy in yourself! Well done and thanks for the inspiration!
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Thank you everyone, you're so kind!0
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Congratulations you look so handsome. Truly inspirational.0
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Be proud of yourself! You obviously worked hard and the results have paid off!!!!0
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WoW great job sir!0
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You look fabulous, both of you!! It is definitely an inspiration to keep working.0
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Congrats!0
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Well done!0
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Awwww! Sweet.
You look great. 0 -
wow...you look at least 20 years younger. You look like you do wome sort of weight training? Is this true? Great job.0
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nice0
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wow! great job!0
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You look completely different, Well done, just great...speechless over here!0
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Thank you everyone!farfromthetree wrote: »wow...you look at least 20 years younger. You look like you do wome sort of weight training? Is this true? Great job.
Well, my routines are mostly cardio (walk, run, bicycle), and body weight exercises (sit-ups, push-ups, burpees, squats, etc.) I haven't started formal weight training yet, and haven't been to a gym in years!0 -
Wow! Awesome job you look amazing!0
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You give me hope . I am morbidly obese and am using MFP in hopes of success0
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Wow.....awesome!!
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Wow there was a hottie in there the whole time. Job well done!0
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