We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Inspirational Books

exercise2day2
exercise2day2 Posts: 46 Member
edited November 2024 in Motivation and Support
Have you read a books, diet/weight loss/healthy eating/motivational etc that you found to be especially informative or inspirational?

Replies

  • R_Queenie
    R_Queenie Posts: 1,224 Member
    Think Thin, Be Thin
  • Khukhullatus
    Khukhullatus Posts: 361 Member
    The Oatmeal "The Terrible and Wonderful Reasons I Run Long Distances." I believe in the blerch
  • kittybenn
    kittybenn Posts: 444 Member
    The Martha Beck books are pretty great, partic The Beck Diet Solution: Train Your Brain to Think Like a Thin Person. You didn't ask about websites, but I am really liking halfsizeme.com and tipsofthescale.com. They both have podcasts of success stories which are very motivating.
  • sssgilber
    sssgilber Posts: 90 Member
    Second the Beck books, also The Diet Fix.
  • xmichaelyx
    xmichaelyx Posts: 883 Member
    Joe Manganiello's Evolution. It's not any advice you can't find elsewhere, but it's presented well. (And who does't want to look like Joe Manganiello?)
  • SultCellar
    SultCellar Posts: 10 Member
    also a fan of tipsofthescale
This discussion has been closed.

Categories