Inspirational Books
exercise2day2
Posts: 46 Member
Have you read a books, diet/weight loss/healthy eating/motivational etc that you found to be especially informative or inspirational?
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Replies
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Think Thin, Be Thin0
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The Oatmeal "The Terrible and Wonderful Reasons I Run Long Distances." I believe in the blerch0
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The Martha Beck books are pretty great, partic The Beck Diet Solution: Train Your Brain to Think Like a Thin Person. You didn't ask about websites, but I am really liking halfsizeme.com and tipsofthescale.com. They both have podcasts of success stories which are very motivating.0
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Second the Beck books, also The Diet Fix.0
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Joe Manganiello's Evolution. It's not any advice you can't find elsewhere, but it's presented well. (And who does't want to look like Joe Manganiello?)0
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also a fan of tipsofthescale0
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