February 2015 Weight Loss Challenge
Replies
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Name: Ms. M
Age: 36
Height: 5'6
Start weight (1st Feb): 184.4
Goal weight (1st March):174.9
Weigh ins:
1st Feb: 184.4lbs
8th Feb: 182.5
15th Feb: 181.2
22nd Feb:
1st March:
Weight loss/gain this week: - 1.30
Weight loss/gain so far this month: -3.20
Struggles/successes this week: Because I didn't get to go shopping last weekend, I didn't really have a lot of meal prep so we had a lot of eating out and for Valentine's day I splurged some more and ate more too... but I'm still on track and I just try to add some more work out. I also need to keep an eye on my sodium intake, it really is getting out of hand when I'm getting too over.
Here's for better next week!
From last month:0 -
Name: kelly
Age: 32
Height: 5'6
Start weight: Feb 15th. 215
Goal weight : Mar 1st. 2120 -
Name: Sue
Age: 62
Height: 5'4"
Start weight (1st Feb): 211.0
Goal weight (1st March): 206
Weigh ins:
1st Feb: 211.0
7th Feb: 210.8
14th Feb:210.6
21st Feb:
28th Feb:
Weight loss/gain this week: .2
Weight loss/gain so far this month: .4
Struggles/successes this week: No exercise0 -
Name: Kathy
Age: 48
Height:5'7"
Fri., 1/30: 188.6
Fri., 2/6: 191.0
Fri., 2/13 188.4
Start weight (1st Feb): 192.2
Goal weight (1st March): 183
Weigh ins:
1st Feb:192.2
8th Feb:192.8
15th Feb: 192.4
22nd Feb:
1st March:
Weight loss/gain this week: -.4
Weight loss/gain so far this month:
Struggles/successes this week:0 -
Name: Roxanne
Age: 37
Height: 5'2"
Start weight (1st Feb): 214
Goal weight (1st March): 204
Weigh ins:
1st Feb:214
8th Feb: 211
15th Feb: 214
22nd Feb:
1st March:
Weight loss/gain this week: +3
Weight loss/gain so far this month:
0
Struggles: was sick all week so I didn't do as good on tracking. Also my women thing is coming soon so I gain weight when it hits.
Successes: my waist is measuring 2 inches less, stuck with exercise, and I feel muscles!0 -
I have never done one of these, but I am excited to try! Hoping it will keep me motivated!
Name: Laura
Age: 34
Height: 5'9"
Start weight (1st Feb): 165.5
Goal weight (1st March): 159
Weigh ins:
Jan 30: 165.5
1st Feb: 165.5
8th Feb: 165
15th Feb: 163
22nd Feb:
1st March:
Weight loss/gain this week:
Weight loss/gain so far this month: 2.5
Struggles/successes this week: I am having a lot of trouble with evening snacking and with figuring out how to eat less when with friends. I am hoping to get better with my diet and to start exercising!
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Name: Chris
Age: 32
Height: 178cm
Start weight (1st Feb):100.7 kg
Goal weight (1st March): 96.7 kg
Weigh ins:
Jan 29: 100.7 kg
1st Feb:100.7 kg
8th Feb: 100.3
16th Feb:100.1
22nd Feb:
1st March:
Weight loss/gain this week: -0.2 kg
Weight loss/gain so far this month: -0.6 kg
Struggles/successes this week: had a 3 conference last week, stayed strong and didn't drink at all whilst there. Still ate too much and didn't log it properly and came back heavier than when I left. Still not under the ton yet and I just want to break through because I haven't been under for over 6 months. Hopefully this week I'll get there. Add me to your friends list if you like, my diary is always public. Cheers and good luck this week0 -
Name: Lindsay
Age: 37
Height: 6'0
Start weight (1st Feb): 293.4
Goal weight (1st March): 280
Weigh ins:
1st Feb: 293.4
8th Feb: 291.8
15th Feb: 289.6
22nd Feb:
1st March:
Weight loss/gain this week: -2.8
Weight loss/gain so far this month: -4.4
Struggles/successes this week: upped steps to 14k, ate awful due to daughter's birthday celebrations
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debbie1976 wrote: »debbie1976 wrote: »Name:Deb
Age:56
Height:5'8"
Start weight (1st Feb): 145.2
Goal weight (1st March):140
Weigh ins:
1st Feb:145.2
8th Feb:146.8
15th Feb:144.9
22nd Feb:
1st March:
Weight loss/gain this week:+1.6
Weight loss/gain so far this month:
Struggles/successes this week: I am joining a week late! Have been a MFP member for almost 4 years- lost 28 lbs. but have been slowly gaining them back in the last 6 months. Need help and motivation!!!
My weight of 145.2 on the 1st was actually a lower than normal reading - my weight has been fluctuating in the 146 range. Regardless, didn't lose any weight this past week. Just started the challenge yesterday so hopefully this week will be better!!
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Update!
Name: Patricia
Age: 46
Height: 5'4"
Start weight (1st Feb):134.6
Goal weight (1st March): 128
Weigh ins:
1st Feb: 134.6
8th Feb: 134.2
15th Feb: 134.2
22nd Feb:
1st March:
Lbs lost: .4
So far this month: .4
I keep bouncing around 134-135. Sunday's are always bad for me as I take myself out to dinner after working at the barn and an end of week treat. So I am sure I'll be up again on Monday. I really need to stop that...
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Age: 24
Height: 1.59 m (5'2.6")
Start weight (1st Feb): 58.4 kg (128.75 lbs)
Goal weight (1st March): 57 kg (125.7 lbs)
Weigh ins:
1st Feb: 58.4 kg (128.75 lbs)
8th Feb: 57.7 kg (127.2 lbs)
16th Feb: 57.1 kg (125.9 lbs)*
22nd Feb:
1st March:
*I couldn't weight myself on Sunday morning because I wasn't home.
Weight loss/gain this week: -0.6 kg (-1.3 lbs)
Weight loss/gain so far this month: -1.3 kg (-2.85 lbs)
Struggles/successes this week: The beginning of this week was very stressful plus it was still TOM, all that led to cravings and I went over my calorie limit one day by more than 600 calories, but I managed to stay on track at the end of the week, so I still managed to lose weight. I was very sedentary this last couple of weeks but I plan to start exercising regularly again this week. I started with T25 in November and finished alpha phase in December - just before the holidays, I did workout occasionally in January but not much. I will go through T25 alpha phase once again and then when the weather will be nicer I will probably start running and doing some bodyweight exercises, or I will do the beta phase, I haven't decided, yet.0 -
Name: Julia
Age: 47
Height: 5'10
Start weight (1st Feb): 202lbs
Goal weight (1st March): 195lbs (just to get below 14 stone would make my year)
Weigh ins:
1st Feb: 202
8th Feb: 199
15th Feb: 197
22nd Feb:
1st March:
Weight loss/gain this week: 2lbs loss
Weight loss/gain so far this month: 5lbs loss
Struggles/successes this week: Every week is a struggle at the mo but its worth it to see results. I was out for a meal on Saturday and probably overate but again, it seems I didn't sabotage my efforts too badly. Big success is an inch each off my neck, boobs, waist and hips this month.
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Name: Helen
Age: 28
Height: 5' 8''
Start weight (1st Feb): 201.2lb
Goal weight (1st March): 197lb
Weigh ins:
30th Jan: 201.2lb
1st Feb: 201.2lb
8th Feb: 202.8lb
15th Feb: 200.8lb
22nd Feb:
1st March:
Weight loss/gain this week: -2lb
Weight loss/gain so far this month: -0.4lb
Struggles/Successes this week. I've dropped my TOM weight and I no longer have a cold. I haven't been able to do too much this week and my diet has been truly atrocious (tub of Haagen Daaz atrocious) but I got my focus back during the last couple of days and feeling good!0 -
Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/1): 176.0 lbs ( 79.3 kg )
Goal Weight (1/31): 170 lbs ( 77.11kg)
Final Goal : 140 lbs ( 63.5 kg)
2/1: 176.0 lbs ( 79.3 kg )
2/8: 174 lbs ( 78.93 )
2/15: 172 lbs ( 78.0 kg )
2/22:
2/28:
Loss/gain for the week: 2 lbs ( .91 kg )
Loss/gain for the month so far: 4 lbs ( 1.81 kg )
Struggles or successes of your week:
Struggles : Still getting hungry
and aparently clicking post reply after entering my data
Successes: Need to buy new jeans but Wallmart is out of the size I need, in the style I want. This will make down 12 inches on my waist.
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Name: Toad
Age: 36
Height: 5 ft 9in
Start weight (1st Feb): 280.5 (1st March): 272.0
Weigh ins:
1st Feb: 280.5
8th Feb: 278.2
15th Feb: 275.5
22nd Feb:
1st March:
Struggles/successes this week: Home this well. I always focus.
PS: I want you all to know. You fricken Rock!
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Name: Jan
Age: 34
Height: 5'7"
Start weight (1st Feb): 241.5
Goal weight (1st March): 232
Weigh ins:
1st Feb: 241.5
8th Feb: 239.2
15th Feb: 239.0 Need to get my butt moving!!
22nd Feb:
1st March:0 -
I have been most definitely motivated by seeing everyone's progress reports! Way to go for EVERYONE who is sticking with it. Keep at it! Don't become discouraged.
Weight Loss Challenge Update:
Name: Karen Age: 45 Height: 5'6"
Start weight (1st Feb): 238.0 Goal weight (1st March): 230.0
Weigh ins:
1st Feb: 238.0
8th Feb: 234
15th Feb: 231.5
22nd Feb:
1st March:
Weight loss/gain this week: -2.5 lbs
Weight loss/gain so far this month: -6.5 lbs
Struggles/successes this week: Main struggle was of course the sweets surrounding Valentine's Day. I did indulge in some chocolate, wine and a single box of conversation hearts.
Yesterday I didn't log many entries, because apart from breakfast and a super light supper, I went "all junk" yesterday and had no idea what I ate - it was within reason, not a binge by any means, but it was a low key day so I didn't care about meeting my macros and I treated myself to watching Gone Girl, eating some chocolate kisses (no I didn't keep track but not as many as I would have eaten in the past, which would be half the bag, LOL), and having a couple glasses of wine (no way to knowing how many calories, since it's a local wine that is sweet with no nutrition info.) The kisses and the wine counted as one of my meals and allllll of my snacks, LOL.
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Name: Lisa
Age: 28
Height: 5ft 6in
Start weight (2st Feb): 323 lbs
Goal weight (1st March): 315 lbs
Weigh ins:
2st Feb: 323 lbs
9th Feb: 320.2 lbs
16th Feb: 319.0 lbs
22nd Feb:
1st March:
Weight loss/gain this week: 4 (lost)
Weight loss/gain so far this month: 4 (lost)
Struggles/successes this week: Too much snow to walk!!!!0 -
Name:Kristine
Age:39
Height:5'7"
Start weight (1st Feb):191.8
Goal weight (1st March):185
Weigh ins:
1st Feb:191.8
8th Feb: 188.8
15th Feb: 187.2
22nd Feb:
1st March:
Weight loss/gain this week: 1.6
Weight loss/gain so far this month: 4.6
Struggles/successes this week: I did not work out as much as I would of liked to. I did manage to keep on track with food and calories. On to the next week...0 -
Name: Theresa
Age: 37
Height: 5'1"
Start weight (1st Feb):183
Goal weight (1st March):173
Weigh ins:
1st Feb:183
8th Feb: 183
15th Feb:179.8
22nd Feb:
1st March:
Weight loss/gain this week -3.2
Weight loss/gain so far this month: -3.2
Struggles/successes this week:
Hi Fitness Pals! I just jumped on for the rest of this challenge, hoping to keep myself honest with logging my food and exercise. So many people have lost some lbs., this is a great motivator.
Struggle - Going to the gym and logging my food, especially all the WINE I had on Valentine's day.
Success - Doing a morning 10-minute workout from Real Simple magazine. It kicks my boot and boosts my heart rate for the day. It came from this article: 7 ways to boost your metabolism -- http://www.realsimple.com/health/nutrition-diet/ways-boost-metabolism. I can't find a link to the exercises, but Real Simple has many different types of 10 minute workouts.0 -
Name: Lesa
Age:54
Height: 5'5"
Start weight (1st Feb): 197.8
Goal weight (1st March):190
Weigh ins:
1st Feb: 197.8
8th Feb:197.4
15th Feb: 198.2
22nd Feb:
1st March:
Weight loss/gain this week: +.8 lb
Weight loss/gain so far this month: +.4 lb.
Struggles/successes this week: This month isn't going the way I would like but I only have myself to blame, I've had way too much bread and and too many salty snacks. I have got to buckle down and get some more weight off. My son is getting married in June so I have need to get more weight off before I go shopping for my dress. I think this year for Lent I am going to try giving up bread and see what happens there. I thought about giving up chocolate but I eat so little of it anyway I didn't see the point. So bread it will be.
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Name: Molly
Age: 33
Height: 5'4"
Start weight (1st Feb): 144.0
Goal weight (1st March): 139.9
Weigh ins:
1st Feb: 144.0
8th Feb: 143.8
15th Feb: 143.8
22nd Feb:
1st March:
Weight loss/gain this week: 0
Weight loss/gain this month: -0.2
Struggles/successes this week: I don't understand why the number on the scale isn't going down, since it was going down at a nice pace in January when I lost 3 lbs. I have been going to the gym/exercising 5-6 days a week and restricting my calories and choosing healthy foods. I am continuing to see my body tone up and the rolls are lessening -- not sure why that isn't reflecting in the number on the scale? I change up my workouts every day, I make sure not to eat before bed. It's frustrating.0 -
Name: Becky
Age: 30
Height: 5'7"
Start weight (1st Feb):171.4
Goal weight (1st March):165
Weigh ins:
1st Feb:171.4
8th Feb: 171
13th Feb: 169.2
22nd Feb:
1st March:
Weight loss/gain this week: -1.8
Weight loss/gain so far this month: -2.2
Struggles/successes this week: Well, I weighed myself before this weekend of terrible eating began, so that's the weight I'm putting here. This is huge for me since I haven't been under 170 in over a year! I'm back to work and my normal food routine tomorrow so I'm sure I'll have a great weigh in next Sunday.0 -
Name: Veronica
Age: 38
Height: 5"7
Start weight (1st Feb): 102.7kg
Goal weight (1st March): 98kg
Weigh ins:
1st Feb:102.7
8th Feb:101.3
15th Feb: 100.3
22nd Feb:
1st March:
Weight loss/gain this week: 1
Weight loss/gain so far this month: 2.4
Struggles/successes this week:
Dealing with slow weight loss and staying on track
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I hope you guys dont mind, but I'm starting this challenge late. Sorry. I just find myself needing help this week.
Name: Cris
Age: 35
Height: 5'4"
Start weight (1st Feb): 166 (2/15/15)
Goal weight (1st March): 162
Weigh ins:
1st Feb: N/A
8th Feb: N/A
15th Feb: 166
22nd Feb:
1st March:
Weight loss/gain this week: N/A
Weight loss/gain so far this month: N/A
Struggles/successes this week: I've been very lazy about my diet and my workouts lately. I havent been going overboard on my diet, but I havent been running as tight of a ship as normal.
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Name: Kodiakke
Age: 40
Height: 5'9"
Start weight (1st Feb): 185.2
Goal weight (1st March): 175
Weigh ins:
1st Feb: 185.2
8th Feb: 182 (I think.... I forgot about this thread, I suck!)
15th Feb: 178.4
22nd Feb:
1st March:
Weight loss/gain this week: Almost 3 lbs from last weigh-in.... WOW! I'm guessing it was water weight? (I don't weigh in daily, I can't stand the pressure....)
Weight loss/gain so far this month: 6.8 lbs. Not eating dairy makes it REAL easy to hit my caloric goals....
Struggles/successes this week: After all the V'Day marketing, I made myself some avocado cocoa mousse to combat sweet eating... Still not going to the gym as much as I wanted, and Mother Nature came to pay a visit, so I expect it all to slow down now. It's okay, I feel like I got this. Mostly. Just need more sleeeeeep....0 -
Hi everyone!!!!
Been reading all your posts and very impressed with some HUGE weight loss!!!! But, whatever your situation - loss, gain, same - well done for logging and keeping with the challenge!!!
I've been a bad OP/thread leader for the past few days as I had an indulgent Valentines Day and some comfort eating/drinking late last week when my hubby was away. This resulted in a 2lb gain and a LOT of sulking....as such, I've not been very good at motivating myself, never mind others.
But, you can't keep a good woman down for long and now I'm back!!!!
It's going to be tough (a.k.a impossible!) for me to get to my Feb goal but I'm going to give it a darn good try!!! So for the rest of the month....it's a case of keeping under my 1200 cals each day, running like a crazy lady and fitting in as much exercise/activity as my schedule allows. My kids are off school this week for half term hols so I'm dragging them on walks, swimming, etc. I need to fit my running in either before hubby goes to work (ie, 7am....groan...) or when he gets home (ie, 6.30pm....groan.....). Neither appeals to me as I hate running in the dark but needs must!
Lets rock that next weigh in!!!!0 -
Name: Linda
Age: 52
Height: 5'3"
Start weight (2nd Feb): 193.6
Goal weight (1st March): 185.0
Weigh ins:
2ndFeb: 193.6
8th Feb: 190.6
15th Feb:189.4
22nd Feb:
1st March:
Weight loss/gain this week: -1.2 lbs
Weight loss/gain so far this month: -4.2 lbs
Struggles/successes this week: Not a bad week. I did go away this past weekend with a friend. There were good meals out and good wine, but I did get in 2 workouts in the hotel gym. Overall, I'm pleased with my progress. Onward!0 -
EricJorgensen wrote: »EricJorgensen wrote: »Name: Eric
Age:48
Height: 5ft 10in
Start weight (1st Feb): 162.5
Goal weight (1st March):156.5
Weigh ins:
1st Feb:162.5
8th Feb: 158.5
15th Feb: 161.0
22nd Feb:
1st March:
Weight loss/gain this week: +2.5lbs.
Weight loss/gain so far this month: 1.5lbs
Struggles/successes this week: You get what you pay for. Potluck at work, visitors from out of town all weekend. All in all, lots of fun, but I'm paying for it in a big way. I hope to get through Fat Tuesday without gaining any more...then it's on to "getting serious" for the rest of the month.0
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