7am workout!!

ming11
ming11 Posts: 2 Member
edited November 12 in Motivation and Support
Hey, i am a mother of two young boys and a wife to a husband whom has his own business so his hours are crazy though very supportive i am usually trying to workout on my own. I have always struggled with my weight, i was a competitive swimmer for 11yrs and was in good shape until i went to college and then weight just piled on. I too am the type to need someone there pushing me and this app does help. My schedule is crazy right now with my boys in school and i am in the middle of the nursing program so I figured i would try and rally some people that would like to wake up early to get a workout in before the family day is started. I have tried by myself a few times but i end up going back to bed. I am 5'4 173lbs and would love to get back down to 145-150!

My challenge for myself and anyone who would like to join is to do the 7am workout atleast 3-4 days a week starting tomorrow for 30days. I want to look better and feel better for my 32nd bday march 20th!!!

*** I accept the Challenge ***

Replies

  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    Hey Lady! I understand the early morning and recently started doing 5-530's myself. It's been almost 3 weeks. My son had water polo practice at 5:30 so I usually take him.

    Sending Friend request so you can see my posts/trials.
  • ming11
    ming11 Posts: 2 Member
    Awesome thnx for the reply...
  • EmmieBaby
    EmmieBaby Posts: 1,235 Member
    I wake up at 6AM every morning to do my 20-30min workout...it is the only time that I can force myself to move...learning to love it.
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    I get up at 6 am and do 6 - 20 miles 5 - 6 days a week. It's the best time of day to do you r workout.
  • FinFoxPT
    FinFoxPT Posts: 106 Member
    Fantastic! A Mum, a wife, busy life and you're making this commitment to your health. What a great role model you are!!
  • Diet_Soda
    Diet_Soda Posts: 124 Member
    Great job making the commitment! I am a morning workout person. I leave for work around 7:15am, so I am up at 4:15am (3:30am if I need to turn the heater on in the garage, but then it's back to bed until 4:15am) to be starting on my workout by 4:50am. I have to have coffee first, or else I wouldn't have to get up so early. It is so good to have it done before my day starts. It really changes my perspective on the day to be accomplished so early in the morning.
  • tjcuts339
    tjcuts339 Posts: 188 Member
    I too am
    Diet_Soda wrote: »
    Great job making the commitment! I am a morning workout person. I leave for work around 7:15am, so I am up at 4:15am (3:30am if I need to turn the heater on in the garage, but then it's back to bed until 4:15am) to be starting on my workout by 4:50am. I have to have coffee first, or else I wouldn't have to get up so early. It is so good to have it done before my day starts. It really changes my perspective on the day to be accomplished so early in the morning.

    I do the exact same routine except I go to the Gym at 445am Love the way just as you said puts day in perception! I call it recess after that you are prepared. For class (real life ) with spouse's. Kids exc..this is the best time plus no excuses. That is your number one move out of bed you will feel better more focused. And strong for what ever the day brings you!!!
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