Marathon Over a Week?
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![indyam](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/cf71/736b/19c7/8d0f/3536/f3af/8405/36a86aac44f18260a30292ebc3108434d565.jpg)
indyam
Posts: 18
I've been using MapMyRun... Its an app (I assume for all kinds of phones, but I have an iPhone) and I'm IN LOVE WITH IT. It tracks how long, she tells you in your ear what your pace is, and it keeps a google map. I'm not running, but walking daily... averaging 5 miles. I can clearly see how many calories I've been burning. I joined MFP so compliment the food/diet aspect and the two together will be KILLER.
I'm working on the MarathonInAWeek challenge.
I may be walking but I am WALKING FIEND! I even have a loop through Center City (up to Love Park and over to the Franklin Institute) that I do during lunch time @ work... 3 miles in 45 minutes. ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Any suggestions for augmenting my walking routine? Other exercises I should try?
I'm working on the MarathonInAWeek challenge.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Any suggestions for augmenting my walking routine? Other exercises I should try?
0
Replies
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Do you have a bike? Start cycling, it helps with running - you will notice a difference. Are you doing any weight training? Building muscle will also help.
Good luck!0
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