scales wont budge

snowdrop74jsb360
snowdrop74jsb360 Posts: 2
in Introduce Yourself
Why am I loosing inches but weight stays the same #becoming fustrated

Replies

  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Does anyone know your weight when you look great in clothes? Losing inches is fantastic. Run with it.
  • mjbruno68
    mjbruno68 Posts: 1 Member
    Are you lifting weights, you could be gaining muscle.
  • emdeesea
    emdeesea Posts: 1,823 Member
    Why are you fixated on the scale? Isn't getting smaller what you're looking to do anyway?
  • kimajrn
    kimajrn Posts: 1
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  • malibu927
    malibu927 Posts: 17,562 Member
    We need more information: age, height, weight, goal weight, how long it's been since you lost, how you measure your food and exercise calories, how much of the exercise calories you eat back...
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
    Progress is progress, you're doing great.
  • NJGamerChick
    NJGamerChick Posts: 467 Member
    edited February 2015
    Enjoy it while you got it. Last time this happened to me I dropped 3-4 clothing sizes and 30 pounds in 3 months through 2-3 week plateaus and then the weight would drop all in a week and then the cycle would repeat. No changes in diet, either. As long as something is shifting (body mass or body fat), I wouldn't be worried too much about it.
  • RichardMRice
    RichardMRice Posts: 6
    Inches are more important than pounds (or cms than kgs in my case). Aim for progress, not perfection. Do you feel better? Do you look better? Than why does it matter?
  • snowdrop74jsb360
    snowdrop74jsb360 Posts: 2
    Thanks guys for your support! Yes I do feel great now that Im getting my shape back again

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