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Strawberry Smoothie

Survivor1997
Survivor1997 Posts: 59 Member
edited September 2024 in Recipes
I am a bit short on calories today, and started digging around the fridge. Found some Kroger Carbmaster yogurt. I threw it in the blender along with 5 ice cubes, 4 strawberries, 2 ounces of skim milk and a packet of Splenda. I ended up with a 12oz treat. I'm gonna try peach next.

I couldn't believe how tasty it was. And the very best part was that it only cost me 104 calories!

Replies

  • nikkifumasta
    nikkifumasta Posts: 21
    Oh that's a great idea! I'm also going to be short for calories tonight, so you've just inspired me to try something like this later! :smile: Thanks!
  • 00trayn
    00trayn Posts: 1,849 Member
    I just had a fruit smoothie with my dinner. I put a scoop of strawberry protein powder in it too so that it has even more nutritional value. It adds 100 calories but 18g of protein. Totally delicious.
  • kylakesgal
    kylakesgal Posts: 952 Member
    Sounds delicious. The thing with making a smoothie, you can pretty much add whatever you like and it's good. I use unsweetened 4 berry blend (strawberries, raspberries, blueberries and blackberries), 1 cup of unsweetened almond milk and 1 scoop protein powder. (on days I need the extra protein). Also frozen bananas are sooo good in one too. I've tried frozen peaches too. All yummy! I will have to try adding yogurt too:) Thanks and good luck to you!
  • smilebhappy
    smilebhappy Posts: 811 Member
    sounds good...will have to give these a try ;)
This discussion has been closed.

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