We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Old Richard's Simmons' tape- how to count it? (Newbie)

kimark1
kimark1 Posts: 84 Member
edited September 2024 in Fitness and Exercise
I just did the Tone n Sweat video from back in the early 90's. I loved it when I was trying to lose weight after my third child. I can't find this in the data base nor can I find something similar to list as a replacement. It was about 30 minutes and I used a toning cord and worked legs, arms, shoulders, back, chest and abs. Any suggestions on how to list it. Thanks!

Replies

  • mlagena
    mlagena Posts: 154 Member
    Maybe circuit training? that sounds about right to me... Or just high impact Aerobics... you can always get a heart rate monitor as well and 'create' your exercise!
  • VixFit2011
    VixFit2011 Posts: 663 Member
    I have a dvd by Jodi Stolove that's called chair dancing. I searched around the internet and the closest I could find was it burns about 300 calories. It has so many variables with exercise so I just used the 300 as a guess. We've done the Richard Simmons video at my exercise class too. I think it's a really good cardio workout.
  • gingerfoxxx
    gingerfoxxx Posts: 267 Member
    I don't know how to record it, but where in the heck did you find it??? My mom had one when i was little, and i thought it was so fun!! I would do anything to find one now, haha :D
  • kimark1
    kimark1 Posts: 84 Member
    I had saved it from when I was doing the Richard Simmon's diet plan. I saw one on Amazon, I think.
  • cindyroy
    cindyroy Posts: 5
    http://www.contactmusic.com/video/richard-simmons-sweatin-to-the-oldies-volume-1

    Here is a link to one of Richard Simmons first video... You can stream the whole video for free.

    Have fun! ;-)
This discussion has been closed.

Categories