Can you tell me ???

marvelett
marvelett Posts: 16 Member
edited November 2024 in Introduce Yourself
I'm not sure why my protein is over all the time ? Will it make a big difference to my weight loss ? I'm under my calories for my day and my fat is under but some how my protein seems to be over by 6 to 10% I'm not sure what to do or how to bring it down need some advice please it's all new to me .

Replies

  • lwyatt55
    lwyatt55 Posts: 9 Member
    Hello I'm Leesa. Doc told me you can never have too much protein just watch the carbs
  • marvelett
    marvelett Posts: 16 Member
    Thank you for that I was just wondering that's all thank for your help xx
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