100 press up challenge
graeme0201
Posts: 5 Member
Hi I'm Graeme, just started doing the 100 push up challenge, anyone else doing a challenge/work out programme needs a buddy let me know
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Replies
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whats a 100 press up challenge consist on?0
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6 week programme where you gradually increase your strength bit by bit till on the last day you can do 100, it's not a bad programme really on week 3 atm, started being able to do 3/4 and now I can do over 200
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Ho I see - good luck!0
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Thanks!0
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Yeah could do to getting back properly. I used to do 25 but can only do 13 at moment.0
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It seems quite easy at first, and you can start later in the challenge depending on your current abilities so it isn't to easy, it's alright so far I'm finding0
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