Need Motivational help.

walt76
walt76 Posts: 3 Member
edited November 13 in Introduce Yourself
ive used this app in the past and it helped me lose 44lbs but then stopped.. Looking for others to help motivate one another.. Would love to lose another 40+ lbs..

Replies

  • hapyfaces2
    hapyfaces2 Posts: 46 Member
    I'll add you, Just keep posting your diary!!!
  • jessiethe3rd
    jessiethe3rd Posts: 239 Member
    I'll add ya bud
  • gregdw724
    gregdw724 Posts: 2 Member
    Been there, buddy! I lost about 60 and stopped. But, I'm back at today. Keep eating right, moving, and posting! You can do it! You're the only one who can...
  • walt76
    walt76 Posts: 3 Member
    Thanks for the support guys it's much appreciated
  • aliciamahoney1251
    aliciamahoney1251 Posts: 21 Member
    walt76 wrote: »
    ive used this app in the past and it helped me lose 44lbs but then stopped.. Looking for others to help motivate one another.. Would love to lose another 40+ lbs..
    I used this app a year ago and was doing well then I had a baby! I need to lose 40 + pounds. I know we can both do it
  • keithb0522
    keithb0522 Posts: 29 Member
    I'm in the same boat. I mainly used this to track and get use to meals I eat. Losing is very easy if you understand nutrition and can cook. I go by a P90x nutrition plan. 5 proteins, 2 veg, 1 fruit, 2 carbs, and 1 fat per day. I skip the fat unless I'm having half an avocado. I just started Monday again. Lost 6 lbs in 2 days. If I get hungry I make a smart choice and very small snack as long as it's before

  • mitchwhiteqb11
    mitchwhiteqb11 Posts: 1
    Hi, I'm new and not sure how this works but I am looking for some motivation myself. How can I get friends to keep me accountable on this app??
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