Snacking
Shahs31
Posts: 24 Member
Hi I have a real bad thing for snacking at night is there any advice on what to do for snacks instead of chocolate :)x
0
Replies
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Fruit?
Apples + Peanut Butter is great.
Veggies + Hummus.0 -
I love mini baby bel cheese and almonds.0
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Unsalted, unbuttered popcorn.
Fruit is better than chocolate but veggies would be better - they have almost no calories.
My trick to avoid snacking is to chug water.0 -
Have the chocolate if it's in your calorie limit.
A calorie is a calorie, be it from chocolate or apples.0 -
Sliced turkey/ham
Yogurt
Fruit/veggies + dip (honey, tzatziki, ketchup, peanut butter hummus, you name it)
Boiled eggs
Crisps/popcorn/pretzels/dried fruit
Protein bar
Olives
Cheese
Crackers/rice cakes0 -
Popcorn
Celery
Baby carrots
Or a small piece of chocolate just to satisfy your craving!0
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