Low fat, calorie ideas for a sweet tooth?
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My go to sweet treats are individually wrapped squares of really good dark chocolate - 72% or higher cacao, Outshine fruit bars and Fiber One Brownies. Also I found a recipe on PInterest for Weight Watcher cake or 1-2-3 cake that you make in a mug. That with a TBSP or 2 of FF Cool Whip is about 160 calories0
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I really like the Special K Pastry Crisps (chocolatey caramel is good). 2 crisps have 100 calories.
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My most favorite, absolutely decadent (to me) dessert is chocolate pudding pie. This is my recipe:
One sachet of Jell-O Chocolate Instant Sugar-Free Fat-Free Pudding & Pie Filling (4 serving box)
One sachet of above, but in vanilla flavor
650 mL of cold skimmed milk
50 mL of boiling water
10 grams of pure, unsweetened cocoa powder
10-15 grams of instant coffee granules
1 tsp of vanilla essence
1 Keebler Shortbread Ready Crumb Crust
- Mix the cocoa and coffee into the boiling water. Stick it in the freezer. (cocoa won't dissolve well in water that isn't boiling hot, so I do it this way--The pudding pie doesn't set when you add cocoa powder to it at the beginning, for some reason.)
- Mix the pudding sachets, the vanilla, and the milk together in a large mixing bowl; whisk for two minutes.
- Refrigerate the bowl for 5-10 minutes, letting the pudding set into a very, very thick custard-like texture.
- Retrieve the coffee-chocolate mixture and the bowl of pudding and whisk the mix into the pudding.
- Pour the pudding into the pie crust and refrigerate for at least three hours
- Top with whipped cream before serving
This makes 8 servings under 200 calories, or 6 large servings at 215 calories each. It's really, really yummy!0 -
Coconut shrimp if you like a sweet stir fry. Very filling meal and a touch of sweet0
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I also love me a big bowl of popcorn! Spray with some spray butter and sprinkle on a tsp or less of sugar. Great kettle corn cheat!!!0
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