Couch to 5k - Starting 02/23/15

steebsthegreat
steebsthegreat Posts: 70 Member
in Motivation and Support
I'm looking for people to friend on here who are also looking to train using the C25k running plan.

I already completed C25k once (last spring) and jogged/walked my first 5k on July 4th at 39:26. I'm aiming to get under 35:00 at the same annual 5k July 4th 2015! Since the summer I haven't gotten much running in and I figure it'd be a good place to start again.

I'm going to start on February 23 (I always start my week on a Monday). I plan to run 3-4 times a week; I've been running on a treadmill due to joint and asthma problems but once it warms up here I plan to switch over to running on a track.

Anyone else looking to start or re-start? Let's do it together!
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Replies

  • Enf3ktid
    Enf3ktid Posts: 10 Member
    I am planning on running my first 5k in April. I planned on using C25K also! I'll add ya!
  • KrunchyMama
    KrunchyMama Posts: 420 Member
    Sure I'll join in! It's bitterly cold here though (-37*C), so I've been running on the spot in m living room. Probably 2-3 more weeks before it's decent enough to even think about running outside :(
  • sofaking6
    sofaking6 Posts: 4,589 Member
    I'm going to download the "Zombies, Run!!" app which apparently has a C25k type module. It sounds fun and entertaining. I was planning to wait until I got under 155 lb but I'm only 1-2 lb away and getting bored with my cardio stuff so I'll be starting soon.
  • olgasgarden
    olgasgarden Posts: 34 Member
    i am a runner. i have been unable to run over last 2 months (at the rate that i would like). i am hoping that i will be back on track in March. i have about 15 lb that i need to drop to get to my goal.
  • keeponlaughing
    keeponlaughing Posts: 41 Member
    I just started couch to 5k on Tuesday:) I plan to run 5 to 7 times a week. I go out on my lunch hour at work as the weather here is abnormally nice right now. I am in now way abnormally runner abnormally am way out of shape but so far am loving it!
  • mustangtiff21
    mustangtiff21 Posts: 21 Member
    Im in! Feel free to add me. I have good results when doing it before. I need to get back into this!
  • DecemberPsalm
    DecemberPsalm Posts: 97 Member
    I just started C25K yesterday. I'm a beginner to say the least, never been able to jog more than 5 minutes at a time (and that was ONE single time, haha), so this shall be interesting! Feel free to friend me:)
  • elrickv
    elrickv Posts: 1
    Hi there! Can this Brit join in? Would love to have some supportive people to get me going again!
  • joools1980
    joools1980 Posts: 2 Member
    Me too!
  • CriticLite
    CriticLite Posts: 32 Member
    I'll join in too!
  • Kelin
    Kelin Posts: 49 Member
    I'll do it! Add me!
  • DianaLovesCoffee
    DianaLovesCoffee Posts: 398 Member
    There's a couch to 5 k group with lots of helpful info and a daily check in thread. Click on the groups tab. I ran W6D1 yesterday. You can do it!
  • jonesm97
    jonesm97 Posts: 39 Member
    I would love to join. Add me!!!! It's bitter cold here outside so I will compromise. Is there an app that has tips and hints?
  • tabyzd
    tabyzd Posts: 5 Member
    I would like to join! I plan on starting C25k this weekend. How do we do it together - by adding each other as friends, or using this thread to check in? (This is my first MFP post, so I'm still learning how this works).
  • scg17
    scg17 Posts: 88 Member
    Doing a 5k mud/obstacle run in June. I'll join :)
  • hatchey
    hatchey Posts: 33
    I've been wanting to transition to running/treadmill for my cardio so you can count me in!
  • doogledoggle
    doogledoggle Posts: 17 Member
    yes....me too....im a non runner starting out
  • SDB210
    SDB210 Posts: 100 Member
    Me too, I just finished week 1, I've never been any good at running so hoping I will surprise myself!
  • steebsthegreat
    steebsthegreat Posts: 70 Member
    jonesm97 wrote: »
    I would love to join. Add me!!!! It's bitter cold here outside so I will compromise. Is there an app that has tips and hints?


    I think there actually might be an app. I usually just look at the plan before I get to the gym or get outside and track it with my FitBit Charge.
  • steebsthegreat
    steebsthegreat Posts: 70 Member
    edited February 2015
    tabyzd wrote: »
    I would like to join! I plan on starting C25k this weekend. How do we do it together - by adding each other as friends, or using this thread to check in? (This is my first MFP post, so I'm still learning how this works).

    You can add me as a friend if you'd like. I'm going to post after each workout.
    Or I guess we can just post in this thread for everyone who plans to start next week!
  • steebsthegreat
    steebsthegreat Posts: 70 Member
    http://www.coolrunning.com/cgi-bin/moxiebin/bm_tools.cgi?print=181;s=2_3;site=1

    here's the link for the running plan!
  • Tonya0128
    Tonya0128 Posts: 1
    I'm starting Tomorrow!! I have severe shin splints so I rarely run. I'm hoping I can keep up with the app!
  • starsarai720
    starsarai720 Posts: 31 Member
    Me too please! I am a beginner!!!
  • zlto
    zlto Posts: 1
    I have been doing this for a couple of weeks. Not running yet just walking faster on the running time. So I'm in.
  • thundrks
    thundrks Posts: 43 Member
    I started it once but I quit, I'm in for starting over on Monday!! Everyone please feel free to add me too!! :smiley:
  • BlueMoon48
    BlueMoon48 Posts: 1 Member
    Interested in starting again. I'll be using a treadmill until it warms up.
  • aubsangels
    aubsangels Posts: 24 Member
    I would love to be part of this! I'm doing my first 5k in May 2015! Please add me!
  • Coonsmom
    Coonsmom Posts: 47 Member
    Count me in! Joined C25k group and will start on Monday with you all. Please feel free to add me!
  • lissalahti
    lissalahti Posts: 1 Member
    I have the app. It's actually one of my favorites. I purchased the paid version so I don't know what the free version is like. But I think it was only $1.99 and in my opinion it was worth it. You can pick your trainer that will talk to you and tell you when to run and when to walk.

    I'm bad though. I've started it a couple of times and never finished it. I'm down with starting again! Maybe with someone else doing it too I will actually finish this time. :-)
  • Coonsmom
    Coonsmom Posts: 47 Member
    Me too! I'm ready!

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