Change Your Mindset

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124

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  • LittleAngelamj
    LittleAngelamj Posts: 43 Member
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    Well said and so true for a lot of us.. thanks for sharing.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    Wonderful holiday reminders!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    >:)
  • sungoddess337
    sungoddess337 Posts: 62 Member
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    Thanks you put this so well. I really have a hard time with this and I don't understand why. I have missed out on so much in my life because of my weight from a child up. You know, I just looked at this and it seems whiny to me. So, I am restating...the things I have missed out on are a result of me burying my head in the sand. It does not matter why only that I do this now. My life depends on it. I refuse to be held captive any more! I am capable of making right choices and WILL do so from now forward! Thank you!
  • CherryChan81
    CherryChan81 Posts: 264 Member
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    o:)<3
  • coueswhitetail
    coueswhitetail Posts: 309 Member
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    Great post!
  • mamadon
    mamadon Posts: 1,422 Member
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    Wonderful post. This is ALL about the mind set. Weight loss and getting healthy is as much mental as physical. People ask how to stay motivated. It doesnt matter if your motivated, you do it anyway. You keep going and allow yourself to fail without giving up.
  • imafoxxx
    imafoxxx Posts: 1 Member
    edited February 2015
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    gypsy_spirit wrote: »
    Realize that there is no end zone

    think i needed to read/hear that today
  • Southerngalpal
    Southerngalpal Posts: 23 Member
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    Love this!
  • megannxx
    megannxx Posts: 679 Member
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    This is great! Glad I came across this post!
  • apple173
    apple173 Posts: 140 Member
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    (*)
  • angel388
    angel388 Posts: 83 Member
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    Love #starts with the next thing you do.. eat, drink, say and think.
  • mytime6630
    mytime6630 Posts: 4,217 Member
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    Thank you so much for posting this. Something I need to read everyday!!
  • nesimmonds90
    nesimmonds90 Posts: 2 Member
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    Love this!
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Bumping useful old posts since the stickies have vanished. Long live the stickies!
  • fiddletime
    fiddletime Posts: 1,862 Member
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    Thanks for bumping it. Great post!
  • jkestens63
    jkestens63 Posts: 1,164 Member
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    gypsy_spirit wrote: »
    [img]http://24.media.tumblr.com/tumblr_m088y3Ykmu1qizhaoo1_500.gif[ Change your mindset. Make your goals and keep moving in the direction you need to go. Stop starting over. Realize that there is no end zone and that these changes need to become habits. Once they become habits - you know you're on your way to changing your life. If you do this, it gets easier. You have control over the food - it doesn't control you. You make your choices. You train - without that voice prattling on in your head about how you look ridiculous, how you'll never reach your goals. Shut that crap talk down. Change your mindset. Your mindset is critical. This is not a game that you can start and stop. It's your life. Take your power back. This is the perfect day. Do it.[/img]

    I have control over my food, it doesn't control me. I make my choices. Simple yet powerful. I like it, good mantra.
  • afterglowme
    afterglowme Posts: 17 Member
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    Nicely written thank you <3
  • Wizeman22
    Wizeman22 Posts: 552 Member
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    Add me
  • PackerFanInGB
    PackerFanInGB Posts: 3,346 Member
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    Oh boy. Did I need to hear THIS today!! Thank you so much for keeping it real!

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