30-Day Dumbbell Challenge
Replies
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I'll try it!!!0
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Is this challenge open to negropagans?
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Hmm.
I guess you really don't lift.0 -
emily_stew wrote: »Are Rainbow Brite enthusiasts welcome?
Lol... of course0 -
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athens1000 wrote: »This is really awesome! I already weight lift at the gym, but this gives me a new guideline and will break up my usual routine.. cool!
Wonderful!0 -
Definitely trying this out0
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Thanks so much for posting this..I had a baby 5 months ago and have been looking for a good routine I could do at home! Started today and loved it..Think my arms will be sore tomorrow x
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How do I save this program0
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mahoganybrowne wrote: »I'm on day 8 of my fitness hallenge but I am welcoming everyone to join me... will you make it?
http://wholelifestylenutrition.com/articles/the-full-workout-library-of-the-free-30-day-dumbbell-challenge/
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lodakkbrown wrote: »How do I save this program
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So, how do you all feel after trying this so far?0
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Anyone?0
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Hello0
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So, noone else is in?0
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For those of you who started, how are you coming along?0
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i'm on Day 25 already... how far did you guys get???0
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Thanks for the link, I think I will start this on Monday.
How are your results so far?0 -
I meant to start this last month but got distracted. I think its time for me to give it a go.0
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