Close to Goal
Options
Jubee13
Posts: 132 Member
I am about four pounds away from my goal weight . Should I begin increasing my calories by a small amount now, or wait until I reach goal?
0
Replies
-
Do you feel you need the extra calories? If so then of course lessen your deficit, as long as you don't mind it taking a while longer. It's all about what works best for you personally0
-
I'm about 4lbs away from my goal as well and have maintained this for about two months, so I decreased my activity level so as to be allowed fewer calories and have been doing this for about a week without results. Im stuck!0
-
I'm right there with you, and stuck the past couple of weeks. Don't worry just keep working at it and then it will probably just do a quick drop. That's what's happened to me lately no movement then a quick drop and then hold and repeat. Long as I'm at goal by March 23 when I go to Mexico I will be happy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions