What fitness devices or apps do you use?
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Notebook to write down and track my routine. Mfp to measure macros. Stopwatch to do intervals and count down rest time.0
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I use Map My Fitness to track walks and runs via GPS. It also tracks cycling, and you can log other exercises as well as it syncs to MFP. I used to guess my speeds while walking, and since I've downloaded this app I no longer have to do that. I also learned that I walk much more quickly than I had thought (9 min per km, or a very brisk pace on MFP, vs. 12.5 min per km, or mod. pace on MFP).
And MFP, of course.
I want to get the FitBit flex, but haven't made the plunge yet as finances are tight at the moment.0 -
C25K and Workout Trainer0
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C25K and StrongLifts 5x5. Both are beginner-friendly and free!0
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I use Jefit to track my lifts. MapMyRun and Nike GPS watch to track my runs0
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BraveNewdGirl wrote: »C25K and StrongLifts 5x5. Both are beginner-friendly and free!0
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I use a Misfit Shine for steps and just got a Polar FT7 for actual calorie burn during workouts. I've had the Shine for several months and even when I was much less focused on getting my act together, it was a good motivator to get up and move during the day.
Also use MFP, obvs, and the Misfit app, plus the new Apple Health app. Can't wait to get the Apple watch, and hope that it proves to be a decent replacement for some of the mishmash I have now.0 -
Mfp
Fitbit
Strava (tracks runs and rides)
My first triathlon (my training plan)
Nutritionix (for the occasional gaps in mfp database).
Sattva (meditation app)
I'm kind of a gadget / app wh0re.
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runkeeper is a free app that works very well. You can purchase the runkeeper elite app for a small monthly or yearly fee and get a lot of information from your workouts.0
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