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Addme on here and ig
courtvp2018
Posts: 11 Member
Hello ,I'm starting my fitness journey I always been overweight and I'm sick of it and I want other people around me that will encourage me to keep my weight off me. That I'm ready to lose this weight for my health and for ME. I have tried and failed many times before due to the fact I was embarrassed and upset with myself. I wan this so bad that I can see my future is now. Wish me luck on my journey and add me if your working on yourself also.
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Replies
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Remember your tongue taste food only! Your body uses food to nourish or make you fat! Stick to calorie counting and you will loose weight!
3500 calories make 1 pound. Don't be afraid to be hungry. It won't kill you. Eat at certain times.
Follow myfitnesspal calorie suggestion.
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Hey I'm Anisha would love to help encourage you, I also am in need of encouragement and motivation0
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Hi! Good luck on ur new journey with mfp. Im new too, just finished day 4 and completed 3 of them successfully. Had a biiig family gathering on day 3, but woke up this morn feeling good to carry on, i usually break when i fail and wait until the closest monday to start again. Not this time on this journey tho happy new lifestyle to u0
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