fish oil question

superhippiechik Posts: 1,044 Member

May 2011 edited September 2024 in Food and Nutrition

My Recommended dosage exceeds my daily allowance. What do I do?

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Replies

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  ChloMonster Posts: 19 Member

  May 2011

  Recommended by whom? I trust my doctor and follow all of her recommendations.

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  deathtaco Posts: 237

  May 2011

  I take in 2.4g of EPA, 1.2g of DHA everyday (6g of Fish Oil total). I'm fairly certain that's over the "recommended" or "daily allowance."

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