Looking for friends and support

lolotogetfit · February 2015

Hi my name is Lori 51 years old and working towards a weight loss of 40 pounds. I live in Riverbank (Modesto) California. I'm new at My Fitness Pal. I'm looking for people to support me and looking for recipes for a 1200 calorie diet. Also looking for followers on Instagram my username is getfit49erlolo.
Thank you!

juliet3455 · February 2015

I won't be much help as an accountability buddy but my standard suggestion is to do some reading.

juliet3455 wrote: »

Read the information at these MFP post. It has links to multiple very good reads.

Visit this group and read the pinned topics. If you click on the little STAR you can bookmark the topic for future reference.

http://community.myfitnesspal.com/en/group/10118-eat-train-progress

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

http://community.myfitnesspal.com/en/categories/getting-started

http://community.myfitnesspal.com/en/discussion/833026/important-posts-to-read/p1

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

Try the USDA site as a cross reference for nutrition values of different food diary entries.
http://ndb.nal.usda.gov/

A Recipe Swap Group
http://community.myfitnesspal.com/en/group/148-recipe-swap

A Recipe Blog Site
https://blog.myfitnesspal.com/category/eat/recipes/

Some of these links will show up in the other Groups and discussions.
There are lots of other good groups and discussions with really good information and some with a more Social aspect.

Looking for friends and support

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