what are your goals? short term or long term. here are mine.
Darren261
Posts: 42 Member
My goals were to lose weight, help motivate others to reach their goals and to join the royal marines commandos. I was an obese 230lbs and dropped that down to 168lbs in a year, I'm now lean with around 9% bf and I'm also in my final stages of my application process for the marines. What are your goals?
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Replies
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I'm starting with a goal of losing 5% of my body weight. When I accomplish that, I will set a new goal (probably the same goal). I understand that my calorie count will go down as I have less weight to move around.0
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That's a very good goal and if your motivated and determined which I'm sure you are you will achieve your goals no matter what they are and how long they take! good luck on your goals present and future.0
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Hi I'm not sure what the royal marines commandos is but I honestly hope you achieve your goal. My short term goal is to lose weight. I want about 30 lbs in total gone, but my long term goal is to get healthy so I won't have to take meds for my type 2 diabetes.0
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Weight wise, my current goal is between 125-135 lbs.
Fitness wise:
Run half marathon
Run full marathon
Squat 240
Deadlift 3000 -
My goals are:
control my weight
strengthen my bones
enhance my muscles
stay healthy
My inspirations are:
to feel good about myself
to be a role model
to increase physical activity and good health0 -
Thanks Darren! I AM determined. Long term, I'd like to see 140 roll up on the scales instead of the 212 I saw last time.
Congratulations on your accomplishments thus far. I have no doubt you'll get where you want to go.
Oh, and I want to graduate my medical assisting program with honors next March.0 -
megandhight wrote: »Hi I'm not sure what the royal marines commandos is but I honestly hope you achieve your goal. My short term goal is to lose weight. I want about 30 lbs in total gone, but my long term goal is to get healthy so I won't have to take meds for my type 2 diabetes.
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megandhight wrote: »Hi I'm not sure what the royal marines commandos is but I honestly hope you achieve your goal. My short term goal is to lose weight. I want about 30 lbs in total gone, but my long term goal is to get healthy so I won't have to take meds for my type 2 diabetes.
A military man definitely has my support, even a marine. myself and the 3 generations prior to me have all served in the US Army.0 -
kaseyr1505 wrote: »Weight wise, my current goal is between 125-135 lbs.
Fitness wise:
Run half marathon
Run full marathon
Squat 240
Deadlift 300
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Feelgood97 wrote: »My goals are:
control my weight
strengthen my bones
enhance my muscles
stay healthy
My inspirations are:
to feel good about myself
to be a role model
to increase physical activity and good health
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2snakeswoman wrote: »Thanks Darren! I AM determined. Long term, I'd like to see 140 roll up on the scales instead of the 212 I saw last time.
Congratulations on your accomplishments thus far. I have no doubt you'll get where you want to go.
Oh, and I want to graduate my medical assisting program with honors next March.
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A military man definitely has my support, even a marine. myself and the 3 generations prior to me have all served in the US Army. [/quote]
Thank you and much respect to you also. Up most respect to anyone in the military serving or retired.
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