Today Instead of...

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  • Rooster0504
    Rooster0504 Posts: 14 Member
    Today instead of winging it I actually tracked my meals here! Turns out I was really off on certain macros, no wonder I wasn't making the progress I hoped for
  • soccerkon26
    soccerkon26 Posts: 596 Member
    Instead of sitting at my desk and eating my lunch, I took a quick 15 minute walk outside :)
  • Tubbs216
    Tubbs216 Posts: 6,597 Member
    Instead of driving to the post office, I walked. And hence got in 12,000 steps which is higher than my usual day. Bonus - it was sunny and warm!
  • Ms_LisaKay
    Ms_LisaKay Posts: 103 Member
    Today instead of skipping the gym, we went! Wanted to skip badly, too, but encouraged each other and got in our workouts.
  • kiki_anitoni
    kiki_anitoni Posts: 40 Member
    Instead of the doughnuts I was eyeballing I had two clementines.
  • dbmata
    dbmata Posts: 12,950 Member
    Instead of drinking a third beer, I had peanut butter.
  • mummyzena
    mummyzena Posts: 259 Member
    Today instead of pottering around the house doing housework and then eventually sitting down with a mug of coffee, I will get at least an hours swimming in.
  • Rooster0504
    Rooster0504 Posts: 14 Member
    Ms_LisaKay wrote: »
    Today instead of skipping the gym, we went! Wanted to skip badly, too, but encouraged each other and got in our workouts.

    Awesome Lisa, same here! Can be so easy to find an excuse when it is this cold and dark out, but we'll be the ones smiling when we get asked "what's your secret?" in the warm sunny months. Keep it up!
  • Jruzer
    Jruzer Posts: 3,501 Member
    Went to an obligatory after work "offsite" meeting where I was handed a Guinness and a whiskey, which I took gladly. After drinking I started to get an idea in my head of grabbing some extra food on the way home to eat before dinner, which I have done often in the past.

    Instead, I didn't.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Today on my work breaks and lunch I worked out instead of working through.
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