No gym...no problem!

Lightjulesloves2run
Lightjulesloves2run Posts: 91 Member
edited September 27 in Fitness and Exercise
Hey Everyone..First of all,thank u guys for being such an awesome support system! I have lost 57.2 lbs (wierd saying that) and still going strong. Got through my plateau thanks to all of you! Anyways..just wanted to encourage some of you. If you are like me, you have longed for a personal trainer, a gym membership, or something. I still find myself saying if I only had a blah blah blah. You don't "need" those things to lose weight! Not having them can become an excuse. How do I get my burn in?

I push my baby in a stroller and go for walks, I park away from the store, go grocery shopping, mow lawns, and clean! It is the little things that add up! So if you think you can't get a burn because you don't have a gym...think again! No excuses! Love you all!

Replies

  • Kappyoc
    Kappyoc Posts: 39 Member
    You are so right. I know I've used the "gym" excuse in the past. Just got back from trying the elastic bands and am going to give those a try. You are looking good! Keep it up.
  • RILEYRED
    RILEYRED Posts: 647 Member
    CONGRATULATIONS, YOU LOOK GREAT. YOU'RE RIGHT, IT JUST TAKES WALKING ,SIT UPS, PUSH UPS, JOG IN PLACE, WHATEVER IT TAKES!!!!! RED
  • bigmamma3
    bigmamma3 Posts: 134
    i do those things to i can't drive so i obviously don't do the parking one. pushing my two youngest I'm their new double pushchair up hill nearly killed.me atfirst but I'm getting better.
  • Audrey9
    Audrey9 Posts: 2 Member
    U R Absolutely RIGHT! No Excuses...Congrats on your success!
  • BradNC
    BradNC Posts: 51
    Congrats for not falling to the oldest cheat in the book - the blame game! Keep up the hard work (and come mow my grass for me! :P)
This discussion has been closed.

Categories