Lose 5lbs in February 2015 Open Group
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SW:185 lbs
CW:182 lbs
GW:158 lbs
Weigh in dates:
Start of the month(02/01 Sunday):182 lbs
02/07 Sat: 182
02/14 Sat: 181
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost so far this month: 10 -
SW: 162
CW: 160
GW: 155
Weigh in dates:
Start of the month(02/01 Sunday): 160
02/07 Sat: 159.5
02/14 Sat: 159.0
02/21 Sat:
End of the month(02/28 Saturday):
Total weight lost: 1.0 pounds
I'm finding it very difficult to get motivated to go to the gym. It's always so damn cold out and I'm definitely using it as an excuse to stay home. On top of that, I've been sick on and off all month (strep, stomach bug, etc.) so that sucks too. I need to get back to running and lifting!0 -
SW: 202 lbs
CW: 197.4 lbs
GW (for the end of the month): 196 lbs
Weigh in dates:
Start of the month (02/01 Sunday): 202 lbs
02/07 Sat: 200.6
02/14 Sat: 199.4
02/21 Sat: 197.4
End of the month (02/28 Saturday):
Total weight lost so far this month: 4.6 lbs
Saturdays are bad days for me to weigh in!!! Sorry! I still want to participate, but I am probably just going to finish out on Friday!!!
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Hey! I'm kinda puttin up my very first post on here but I have been recording my weight this month, so here it is..
SW: 206.8 lbs
CW: 199 lbs
GW: (for the end of feb) 196 lbs
Weigh in dates:
Start of the month(02/01 Sunday): 196
02/07 Sat: 200
02/14 Sat: 201
02/21 Sat: 199
End of the month(02/28 Saturday):
Total weight lost so far this month: no overall weight loss0 -
SW: 86 kg = 190 lbs
Feb GW: 74.5 kg = 164.2 lbs
Weigh-ins:
Start of the month(02/01 Sunday): 76.2 kg = 168.0 lbs
02/07 Sat: 75.9 = 167.3 lbs
02/14 Sat: 75.3 = 166.0 lbs
02/21 Sat: 74.8 = 164.9 lbs
End of the month(02/28 Saturday):
Weight lost this month: 1.4 kg = 3 lbs
Total weight lost: 11.2 kg = 25 lbs
@nicolawall5 Stay positive! No weight lost in one month isn't a big deal. The main thing is that the long term trend is towards a healthier lifestyle0 -
This thread helps me so much.
I restarted my healthy lifestyle in January after a very rough year and putting on around 30 lbs of stress weight. Now to get it off.
Starting weight- Jan. 1st- 192.5
Current weight - 188.9
Goal weight for this month - 183.9 (-5 lbs)
Ultimate goal weight - 160 (and we will see from there.)
Weigh in dates:
Feb. 1st - 188.9
Feb 8- 186.7 yay!!!
Feb. 16 - 188.3
Feb. 21 - 186.7 Back in the right direction.
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SW: 180.1 pounds
CW: 139 pounds
GW: 134 pounds
Weigh in Dates:
Start of month (Sun) 1/2: 139 lbs
Sat 7/2: 138.2 lbs
Sat 14/2: 140 lbs
Sat 21/2: 139.7 lbs
Sat 28/2:
End of Month Sat 28/2:
(total pounds):0 -
SW: 240lbs
CW: 147lbs
GW: 142 lbs
Weigh in dates:
Start of the month(02/01 Sunday): 147lbs
02/07 Sat: 145.8lbs
02/14 Sat: 145.6lbs
02/21 Sat: 146lbs
End of the month(02/28 Saturday):
I had a brutal week of eating 2800-3000 calories/day which is normally fine if I'm running but aside from today I haven't run since Monday. I'm surprised the number on the scale wasn't higher. I'm going to give a strong push for the final week of February. I won't lose another 4lbs by next week, but any loss is good and I'll take it
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SW: 192lbs (13st 10lbs)
CW: 187lbs (13st 3lbs)
GW: 180lbs (12st 12lbs)
Weigh in dates:
Start of the month(02/01 Sunday): 187lbs (13st 3lbs)
02/07 Sat: 196.2lbs (14st 0.2lbs)
02/14 Sat: 187lbs (13st 3lbs)
02/21 Sat: 189lbs (13st 5lbs)
End of the month(02/28 Saturday):
Total weight lost so far this month: 3lbs
Overall loss: 3lbs
One more week before the end of the month we can do it.0 -
SW: 217.6
CW: 176.8
GW: 171.8
Weigh in dates:
Start of the month(02/01 Sunday): 176.8
02/07 Sat: 175.8
02/14 Sat: 173.6
02/21 Sat: 173.8
End of the month(02/28 Saturday): (won't be able to weigh in this day because I'll be out of state, so I'll weigh in the day before.)
Total weight lost for month: 3.0 lb
Forgot to weigh in yesterday, lol. I literally gained a pound after going out to eat on Wednesday (not that i ate 5,000 calories). And even though i take continuous birth control, it would appear that TOM comes to visit me anyway...my skin has been freaking out and that pound of water weight just budged today, but I'm thinking it might come back. Oh well, 3 pounds down for the month, my doctor will be happy with that0 -
Name: Tammy
Age: 34
Height: 5'4"
SW: 178
CW: 173
GW: 168
Weigh in dates:
Start of the month(02/01 Sunday): 173
02/07 Sat: 170.8
02/14 Sat: 169.2
02/21 Sat: 166.4
End of the month (02/28 Saturday):
Total weight lost so far this month: 6.6!!!
Woohoo! I don't know how, but I was down another 2.8 lbs this week, even without much exercise other than walking! Hoping this week will be even better!!!0 -
SW: (121)
CW: (121)
GW: (116)
Weigh in dates:
Start of the month(02/01 Sunday): 121
02/07 Sat: 121
02/14 Sat: 120.5
02/21 Sat: 119
End of the month(02/28 Saturday):
Total weight lost so far this month: 3 lbs0 -
SW: 161.4
GW: 155.0
Weigh in dates:
02/01 Sun: 161.4
02/07 Sat: 157.6
02/14 Sat: 158.4
02/21 Sat: 157.4
02/28 Sat:
Total weight lost: so far this month 4 lbs, better than last week, fluctuated down to 155 but came back up. Resetting today!!0 -
BeLightYear wrote: »SW:185 lbs
CW:182 lbs
GW:158 lbs
Weigh in dates:
Start of the month(02/01 Sunday):182 lbs
02/07 Sat: 182
02/14 Sat: 181
02/21 Sat: 180
End of the month(02/28 Saturday):
Total weight lost so far this month: 2
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I'd like to join! Just started back up from having a baby ;-)
SW: 162lbs
CW: 159lbs
GW: 125lbs
Weigh in dates:
02/21 Sat:162lbs
End of the month(02/28 Saturday):
0 -
SW: 192lbs(13st 10lbs)
CW: 187lbs(13st 5lbs)
GW: 180lbs(12st 12lbs)
Weigh in dates:
Start of the month(02/01 Sunday): 187lbs(13st 5lbs)
02/07 Sat: 196.2lbs(14st 0.2lbs)
02/14 Sat: 187lbs(13st 5lbs)
02/21 Sat: 189lbs(13st 7lbs)
End of the month(02/28 Saturday): 189lbs(13st 7lbs)
Total weight lost this month: 3lbs
Overall loss: 3lbs
Ok so it is the end of the month and I have lost 3lbs. Hopefully I can lose more next month. For March I am taking part in the British Heart Foundation DECHOX so I don't know if that will make any difference to my weight but I try. Good luck everybody for next month.
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SW: 180.1 pounds
CW: 139 pounds
GW: 134 pounds
Weigh in Dates:
Start of month (Sun) 1/2: 139 lbs
Sat 7/2: 138.2 lbs
Sat 14/2: 140 lbs
Sat 21/2: 139.7 lbs
Sat 28/2: 136.8 lbs
End of Month Sat 28/2: 136.8 lbs
(total pounds): 2.2 pounds0 -
SW: 161.4
GW: 155.0
Weigh in dates:
02/01 Sun: 161.4
02/07 Sat: 157.6
02/14 Sat: 158.4
02/21 Sat: 157.4
02/28 Sat: 155.6
Total weight lost: so far this month 5.8 lbs, yay! Close to goal and I think I can do it by Monday. Will someone be creating a thread for March??0 -
SW: 86 kg = 190 lbs
Feb GW: 74.5 kg = 164.2 lbs
Weigh-ins:
Start of the month(02/01 Sunday): 76.2 kg = 168.0 lbs
02/07 Sat: 75.9 = 167.3 lbs
02/14 Sat: 75.3 = 166.0 lbs
02/21 Sat: 74.8 = 164.9 lbs
End of the month(02/28 Saturday): Sat: 74.8 = 164.9 lbs
Weight lost this month: 1.4 kg = 3 lbs
Total weight lost: 11.2 kg = 25 lbs
After January's spectacular result I took my eye off the ball and missed my goal. Not doing that again.... Here's for a better March.0 -
Oh well. . .
SW: 283
CW: 210.8
GW: 204 (For the month, I had total goal weight previously, which is 160)
Weigh in dates:
02/01: 210.8
02/07: 207 (Thank you hills and headwinds!)
02/14: 212.4 (What???)
02/21: 209.8 (back on track)
02/28: 208.8 (slowly. ..)
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