Stuck at 171 pounds
Options
![Lovemycorgis](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
Lovemycorgis
Posts: 9 Member
I seem to stuck in a rut here. I started at 183 now I'm down to 171 in 50 days. I have no idea if that's good but I've been stuck at 171 for two weeks now. I've only lost half an inch in my measurements.
I'm 53 women, I walk the dogs for an hour a day sometimes 1 1/2 hours up and down steep hills on snow and ice its a workout for sure. I average 12,000 a day so I consider I'm active. I want to get down to 155
I'm 53 women, I walk the dogs for an hour a day sometimes 1 1/2 hours up and down steep hills on snow and ice its a workout for sure. I average 12,000 a day so I consider I'm active. I want to get down to 155
0
Replies
-
Twelve pounds in seven weeks is just under two pounds a week, so that's excellent!
Two weeks really isn't long enough to worry about not losing. However, weight loss comes down to a calorie deficit. Are you logging everything you eat?0 -
Excellent loss, keep up the great work!0
-
Thanks guys yes I am calorie deficient and I never eat my exercise calories. I guess I'm just impatient and the winter is long
I'm using a Fitbit and that makes the exercise fun. Off to do my YOGA0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions