Staying motivated

smashmcdash118
smashmcdash118 Posts: 10
in Motivation and Support
Hello!
What do you do to keep yourself on track with diet and exercise?
I'm having an especially tough time making healthy dishes for my hubby and daughter b/c they don't find them appealing and I HATE cooking multiple meals. I've tried prep cooking before, but I guess I need to push myself through the thought that I don't like to eat leftovers (weird, I know).
And, I'm also a student, so it's extremely difficult to fit a workout into my insane schedule. I know a lot of people say "there is no excuse", but sometimes I'm just so drained I'd rather just plop into bed.

Ok, enough ranting! Any advice/peace of mind helps right about now <3

Replies

  • jeannacarol_risner12
    jeannacarol_risner12 Posts: 4
    Honestly, i dont make healthy meals at all. I just make myself concious of my portions & serving sizes. I pretty much eat what i want & ive lost close to 7 lbs in less than a month. Hope this helps (:
  • jmmarcellus
    jmmarcellus Posts: 7 Member
    Hi add me if you like as I could use the support too! I make seperate meals. A little more work on days off but I know exactly what I will be eating on work days.

Categories