Hi I am Cheryl and live in California..
cheryl2heart
Posts: 7 Member
Does anyone else have a problem with the craving parts of a diet?
0
Replies
-
Learn to eat everything in moderation.0
-
I crave chocolate! But I allow myself to give into cravings only now and then. Helps keep them in check for the most part. Today I had chocolate chip ice cream after lunch, but the rest of my day I ate healthy and exercised and was still below my calorie limit. Moderation is important.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions