Any ideas??

whitscalcount · May 2011

So I slept in this morning and missed my chance to go to the gym because I have no sitter for my son...so I am wondering what kind of things I can do around the house?? any great strength training I can do around the house??? Lemme know any great ways u know to burn cals!!!!

rileysowner · May 2011

Body weight exercises are great. I have some workouts here http://www.myfitnesspal.com/blog/rileysowner and I am sure there are a bunch more online. Youtube is a great place to find demonstrations of various body weight exercises. Also check out bodyweightculture.com and bodyweightcoach.com

dragonbug300 · May 2011

bodyrock.tv

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My online home workout bible.

SarahWrittenThin · May 2011

Bummer, lots of gyms have daycare services, have you checked if yours does? otherwise, take him on a walk with you, do a work out video, crunches, push ups, run your stairs, squats, leg lifts... jumping jacks? jumping rope? lol

whitscalcount · May 2011

Thanks guys!!!! Great ideas I'll check out the sites and get on those jumping jacks and squats!!! Ur awesome thanks for the replys!

rileysowner · May 2011

I realized I needed something on my blog more basic so I put this together http://www.myfitnesspal.com/blog/rileysowner/view/beginner-focused-bodyweight-workout-102072

Any ideas??

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