emotional eater

Anyone else out there eat bad when sad, depressed

Replies

  • That me too. I hear ya. So do want to be my body to help talk me out of it?
  • KatyRu
    KatyRu Posts: 55 Member
    Yes, I'm terrible about eating when I'm depressed. That's why I fell completely off the wagon this summer after losing 25 pounds.
  • rosiorama
    rosiorama Posts: 300 Member
    Yes. It's why I'm the weight I am. Every time the husband goes out of town I just want to stand in front of the fridge or make popcorn or get takeout. Sometimes it is a minute by minute battle.