We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Early 20s, Female, 5"8', Start weight: 177, Now: 161.5

Emma8882015
Emma8882015 Posts: 28 Member
edited November 2024 in Introduce Yourself
In my early college years I was around 150 and looking back at old pics I can't believe how much I've changed since then. I can't believe I let myself get to 177, it happened slowly the last 3 or so years so it was easy to ignore!! About 2 months ago I decided I'd had enough of feeling bloated and weak. I started slowly, with not taking seconds at dinner. Then really analyzing and reducing my grazing. I lost about 10 pounds that way, then started MFP to see just how much I was overeating!

It's working and I'm feeling ecstatic that I'm getting back on track to the ME I want to be. I've been doing yoga daily for flexibility, and I'm starting to incorporate some strength training as well.

So that's my story :) Feel free to add me, I love the supportive community here on MFP!

Replies

This discussion has been closed.

Categories