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Love this article

ampjorgensen
ampjorgensen Posts: 86 Member
edited September 2024 in Health and Weight Loss
Though I am a fan of Cooking Light I think that there food isn't necessarily low cal enough at times haha. This article though had a lot of things I've been trying to stress to one of my friends (for example eating a smoothie at dairy queen is not low cal) anyways thought I'd share

http://www.cookinglight.com/eating-smart/smart-choices/top-10-unhealthy-foods-00400000054971/page13.html

Replies

  • kuarta
    kuarta Posts: 65
    Thank you for sharing that site. Have printed off some low cal recipes to try.
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