Super easy workout tip

Options
Greenbomb
Greenbomb Posts: 89 Member
in Fitness and Exercise
When waiting for the microwave, instead of just standing there I do side leg lifts, or deep squats. Hey it's just a few minutes but it can't but help!

Replies

  • denisesrafiell
    denisesrafiell Posts: 15 Member
    Options
    Fantastic idea!!
  • ntinkham88
    ntinkham88 Posts: 130 Member
    Options
    Lol it makes up for the buttered popcorn in the microwave! Great idea, thanks for sharing. I'm trying to do some small exercises at work. I'm sitting at a desk all day (boo!).
  • rileyes
    rileyes Posts: 1,406 Member
    Options
    Greenbomb wrote: »
    When waiting for the microwave, instead of just standing there I do side leg lifts, or deep squats. Hey it's just a few minutes but it can't but help!

    Me too! But mine are while filling my water bottle. I do calf raises, yoga poses, and all-angle-leg-lifts. Also sumo squats! :smile:
  • carolynmo1969
    carolynmo1969 Posts: 120 Member
    Options
    Excellent! I'll bet calf raises would be good too!
  • James_1954
    James_1954 Posts: 187 Member
    Options
    Excellent ideas. Also, when watching the evil television, do it lying on the floor. When commercials come on: do some abs until they're over.
  • ibamosaserreinas
    ibamosaserreinas Posts: 294 Member
    Options
    My aerobic step is sitting in my front room. I try to register 1000 steps on my Fitbit before I leave for work each morning. (It only takes like 5 minutes.)
  • CandyMonster160
    CandyMonster160 Posts: 153 Member
    Options
    I do wall sits... or whatever they're called. :p Might as well burn a few extra calories while Im waiting for something to heat or cook in the oven.
  • Greenbomb
    Greenbomb Posts: 89 Member
    Options
    James_1954 wrote: »
    Excellent ideas. Also, when watching the evil television, do it lying on the floor. When commercials come on: do some abs until they're over.

    How am I supposed to balance a cocktail when doing ab crunches? :-)

Categories