Super easy workout tip

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Greenbomb
Greenbomb Posts: 89 Member
edited November 2024 in Fitness and Exercise
When waiting for the microwave, instead of just standing there I do side leg lifts, or deep squats. Hey it's just a few minutes but it can't but help!

Replies

  • denisesrafiell
    denisesrafiell Posts: 15 Member
    Fantastic idea!!
  • ntinkham88
    ntinkham88 Posts: 130 Member
    Lol it makes up for the buttered popcorn in the microwave! Great idea, thanks for sharing. I'm trying to do some small exercises at work. I'm sitting at a desk all day (boo!).
  • rileyes
    rileyes Posts: 1,406 Member
    Greenbomb wrote: »
    When waiting for the microwave, instead of just standing there I do side leg lifts, or deep squats. Hey it's just a few minutes but it can't but help!

    Me too! But mine are while filling my water bottle. I do calf raises, yoga poses, and all-angle-leg-lifts. Also sumo squats! :smile:
  • carolynmo1969
    carolynmo1969 Posts: 120 Member
    Excellent! I'll bet calf raises would be good too!
  • James_1954
    James_1954 Posts: 187 Member
    Excellent ideas. Also, when watching the evil television, do it lying on the floor. When commercials come on: do some abs until they're over.
  • ibamosaserreinas
    ibamosaserreinas Posts: 294 Member
    My aerobic step is sitting in my front room. I try to register 1000 steps on my Fitbit before I leave for work each morning. (It only takes like 5 minutes.)
  • CandyMonster160
    CandyMonster160 Posts: 153 Member
    I do wall sits... or whatever they're called. :p Might as well burn a few extra calories while Im waiting for something to heat or cook in the oven.
  • Greenbomb
    Greenbomb Posts: 89 Member
    James_1954 wrote: »
    Excellent ideas. Also, when watching the evil television, do it lying on the floor. When commercials come on: do some abs until they're over.

    How am I supposed to balance a cocktail when doing ab crunches? :-)
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