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30 day kick start!

Ray1177
Ray1177 Posts: 15 Member
edited November 2024 in Getting Started
Hi there,

On day 13 of my own personal 30 day challenge. Calorie controlled day, about 1700 daily, this means NO alcohol.

Damn, I realised this morning, I have not gone 14 days totally alcohol free since I was 18!!!

Feel good though, only drawback is my 55 year old body is creaking a bit at my exercise regime, might have to back it down a touch.

Replies

  • fatjon73
    fatjon73 Posts: 379 Member
    I am currently on day 27 with no alcohol.......last day tomorrow, 2 beers be on my *kitten* I hope....lol.....Good luck.....Will tell you how I feel after I have a drink tomorrow night...lol
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Ray1177 wrote: »
    Hi there,

    On day 13 of my own personal 30 day challenge. Calorie controlled day, about 1700 daily, this means NO alcohol.

    Damn, I realised this morning, I have not gone 14 days totally alcohol free since I was 18!!!

    Feel good though, only drawback is my 55 year old body is creaking a bit at my exercise regime, might have to back it down a touch.

    Why does 1700 calories have to mean no alcohol when a glass of cava fr'instance is only 95 calories and a pint of lager is 180? What I mean is if you really want a drink have one, just make it work. If you don't don't

    Creaking .. LOL

  • Ray1177
    Ray1177 Posts: 15 Member
    Thanks for the replies both!

    The alcohol thing is personal. I always get tempted to eat crap when I drink, and usually one turns to four, so easier for me to say no.

    Like the 27 Jon, kind of looking forward to it!

    Cheers, Ray
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