Obese to fit

Yasheshwini
Yasheshwini Posts: 10
edited November 13 in Introduce Yourself
hey everyone, I have let my body go over the years, I'm 26 now, and I weigh 110kilos...
This app has kept me on track with my calories.
Need motivation to exercise!!!

Replies

  • Mnz24
    Mnz24 Posts: 4
    How are you?? Im 24 and im in the same boat as you ... I hope we can work hard and keep each other on track add me ok :)
  • Yasheshwini
    Yasheshwini Posts: 10
    I'm good!! It will be super nice if we could motivated eachother!
  • shfoster0721
    shfoster0721 Posts: 239 Member
    Feel free to add me. I have gone from 342 to 208 in the last year. 134 pounds and counting without diet pills, surgery, or some crazy fad.
  • lpendleton58
    lpendleton58 Posts: 285 Member
    Hey there and welcome. It is helpful to stay motivated if you find the type of exercises you enjoy, whether it is cardio, weight lifting, etc. Please feel free to send me an add request. Good luck
  • royston_ashby
    royston_ashby Posts: 71 Member
    4rn56h5mkqmm.jpg

    MFP is a great app! Monitoring the calorie in put is a great method to help the weight drop. Of course, calories aren't everything but a structured diet along with a healthy amount of exercises, results will come!

    Good luck
  • Yasheshwini
    Yasheshwini Posts: 10
    Thank you!!!
This discussion has been closed.

Categories