fruit and carbs
bucsfnatic
Posts: 3 Member
anyone know of a book or a site that will tell me how many carbs are in the fruit I eat?
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Replies
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ummmm this one.0
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and this is why I don't like these discussion boards0
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If you look in the food database, it will show you.0
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callsitlikeiseeit wrote: »ummmm this one.
lol. True story.0 -
"This site" is an accurate and truthful answer.
Why don't you like it??
If you go to the database & type in your food [fruit apple usda],
click on one of the entries,
then at the top of the box which pops up to the right of the entry list click on the link that says something like "show nutrition information",
it will open a new overlay box showing nutrition information.
Or you can just add that entry to your diary & look there to see how many carbs it has.0 -
bucsfnatic wrote: »and this is why I don't like these discussion boards
Why, because people tell you the truth about something that should be pretty obvious without sugar-coating their answer?0 -
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If you don't like MFP try
http://nutritiondata.self.com0 -
Liftng4Lis wrote: »bucsfnatic wrote: »and this is why I don't like these discussion boards
When I first read that I didn't see that it was the OP. I thought it was another poster directed at the OP...0 -
This content has been removed.
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bucsfnatic wrote: »and this is why I don't like these discussion boards
LOL what!!?? :huh:
You asked a question, and got the correct and most simple answer. What exactly is it that you don't like about the advice you received?
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This discussion has been closed.
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